Long story short I'm trying to make weight and read that if I take glycerol rectally it is a laxative and I'm also reading that i should take it post weigh in to help rehydrate (oral liquid form). I'm so confused does it just do different things the way it is digested (orally vs rectally)? it worries me because it says it does the pretty exact opposite of what it does. Rehydrate or laxative.
Please help me. I weigh in tomorrow and lift on Saturday. I'm 203 and need to weigh 198 in the morning.
Please help me. I weigh in tomorrow and lift on Saturday. I'm 203 and need to weigh 198 in the morning.