Gamma-Ray

[VWMeatHead]

I bought a tub of Dynamik Muscle's Gamma-Ray on sale this past week...pretty good deal...like $23.00.

First off...it has a great ingredient profile. No proprietary blend - just decent doses of pump induces substances.

It also tastes fantastic! I chose melon.


So here is my question - when to take the stuff.

Label instructions are to take one scoop every morning for an all day pump effect.

I've seen most people taking it pre-workout.

I took it intra-workout today...not bad.

If I'm already taking a pre-workout cocktail with plenty of pump ingredients...maybe I really am just better off drinking it in the morning or sipping it throughout the day (I workout in the evening).


Thoughts?

 

[Aleksandar37]

What are you currently using for a pre?

 

[VWMeatHead]

No2 Red. Adding beta alanine, creatine monohydrate, and citrulline malate.

 

[Aleksandar37]

To me it really seems like it would work best as a pre, but if you're all set on a pre-workout supplement, you could definitely try taking it in the morning and see if it helps at all.

 

[The_Old_Guy]

Most of the research on Nitrates for performance (Primarily from Beets), recommends dosing ~1hr pre-"event" (most has been on running/sprinting). I'd say 1hr pre-weights, then do your PrWO 30 minutes prior. BiCarb is the same ~1hr prior.

 

[cheftepesh1]

I would agree this is more of a preworkout. If it's working for you intra continue that.

 

[VWMeatHead]

Most of the research on Nitrates for performance (Primarily from Beets), recommends dosing ~1hr pre-"event" (most has been on running/sprinting). I'd say 1hr pre-weights, then do your PrWO 30 minutes prior. BiCarb is the same ~1hr prior.

That sounds like a plan.

Old Guys always have the answers lol.

 

[The_Old_Guy]

That sounds like a plan.

Old Guys always have the answers lol.

I have no life, research and self-experimentation is my only "friend"

 

[Adizzle1]

Doesn't it just contain citrulline Malate(1.65g pure citrulline), 2g Glycerol, half a gram of agmatine and pixie dusted epi

 

[EMPIREMIND]

Doesn't it just contain citrulline Malate(1.65g pure citrulline), 2g Glycerol, half a gram of agmatine and pixie dusted epi

Lol