jblaze22
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Ok, i was skimming through the HST website and i started to wonder, the whole slow-release aminos post-wo scenario makes sense to me personally, i did a search and came up with nothing
So whats the consensus on a whey shake Pre-WO and a slower digesting blend Post-WO>
So whats the consensus on a whey shake Pre-WO and a slower digesting blend Post-WO>