AM.... Recommend me a solid joint supplement that WORKS, noticing my joint seem to be a bit beaten up now due to heavy lifting (good form).
Need something to help, don't mind if it's powder,caps,liquid... Fish oils don't really help and I've also used glucosamine and that doesn't do much... It may be too late, I strap up joint when possible to prevent damage however they can still be a little uncomfortable.
I've reviewed many products but never a joint supp so which ever one I go for I'll be doing a review for anyway.
Thanks guys
Need something to help, don't mind if it's powder,caps,liquid... Fish oils don't really help and I've also used glucosamine and that doesn't do much... It may be too late, I strap up joint when possible to prevent damage however they can still be a little uncomfortable.
I've reviewed many products but never a joint supp so which ever one I go for I'll be doing a review for anyway.
Thanks guys