Glutamine and creatin

  1. Glutamine and creatin

    Hi guys,

    I have started to take creatine (loading phase 20 gr) but i am not sure, shall i use creatine and glutamine together in the pre and post workout drinks or they will be poblem for absorbtion?


  2. To answer your question... No.

    I would reconsider the glutamine. Most opinons run that it's crap and a waste of $$$. Others say it's good on cardio days at high doses.

    Save some money and don't get it or go with somthing that would work better such as HMB (read thread here)


Similar Forum Threads

  1. Replies: 0
    Last Post: 01-13-2009, 11:17 AM
  2. caffeine and creatine
    By captainbicept in forum Weight Loss
    Replies: 7
    Last Post: 03-14-2007, 06:09 PM
  3. AAS, PH, and creatine
    By baham99 in forum Cycle Logs
    Replies: 7
    Last Post: 09-23-2006, 10:22 AM
  4. Dextrose and creatine?
    By toastynoodles in forum Supplements
    Replies: 10
    Last Post: 06-13-2004, 04:39 AM
  5. M1T, 4 Derm, and Creatine?
    By chriseross in forum Anabolics
    Replies: 0
    Last Post: 01-06-2004, 05:01 PM
Log in
Log in