Conqu3r Unleashed - are you ready?!
This morning was my first workout on CU and let me say..... GTFO!
The results of today's workout REQUIRE me to start a log.
I'll be going all out on this log, inclusive of my full supp routine. I will be providing pictures, as well as HR graphs from my MSBand2. It, like most bf tests, is not to be taken as completely accurate, but instead to monitor changes and variations. The graph between yesterday's workout and today's (w/CU) is very telling.
I have a very busy weekend, but will get it up shortly, with background.
Kisses
GFY
This morning was my first workout on CU and let me say..... GTFO!
The results of today's workout REQUIRE me to start a log.
I'll be going all out on this log, inclusive of my full supp routine. I will be providing pictures, as well as HR graphs from my MSBand2. It, like most bf tests, is not to be taken as completely accurate, but instead to monitor changes and variations. The graph between yesterday's workout and today's (w/CU) is very telling.
I have a very busy weekend, but will get it up shortly, with background.
Kisses
GFY