Akagami
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Nothing wrong with DIY creatine drink
Skip down near the bottom, the TL DR is that at extremely cold temp (4c) Creatine changes so slowly it's not worth worrying about.
Guess I'll be mixing my E9 at night time and taking it out of the fridge in the morning.
Skip down near the bottom, the TL DR is that at extremely cold temp (4c) Creatine changes so slowly it's not worth worrying about.
Guess I'll be mixing my E9 at night time and taking it out of the fridge in the morning.