Started her a two caps per dose of Heat for the first two weeks and moved her up to three caps for the second two weeks. Dosing was first thing in the morning, lunch and about 4 PM.
Sesathin in the morning and at dinner, 2 ml per dose.
Glucophase, 1 cap 15 minutes before any major meal.
I think HEAT is a pretty ideal appetite suppressant/thermogenic for women because it does not crack you out like EC, and women tend to be less tolerant of such side effects.
Obviously, SesaThin is completely non-stimulating.
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