DarthGainer
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I got some free EAA powder recently and its got 5g leucine per serving, 2.5g each for Valine/Isoleucine so thats the BCAA 2:1:1 thats often used.
Out of curiosity what dosage should the other Amino Acids be? I've never looked into EAA's that much.
They range from 02.g - 1.8g, I thought it would have been the same amount per Amino?
I'm not over thinking anything before anyone says because I will use it anyway but just curious.
Out of curiosity what dosage should the other Amino Acids be? I've never looked into EAA's that much.
They range from 02.g - 1.8g, I thought it would have been the same amount per Amino?
I'm not over thinking anything before anyone says because I will use it anyway but just curious.
