Norco and insulin

[EatMoar]

Hey Synapsin you can probably help me out on this one. If I take noroc, 20-30 minutes before my first meal, and my first meal only contains fat/protein (no carbs) will that affect the yohimbine (SA-2) in norco ? I know certain fats and still spike insulin, but not to the degree carbs can, but i only have carbs peri - workout so I was curious to see if this was okay.

 

[JudoJosh]

You're fine.

What's your eating schedule like? You could also eat first and then take Norcodrene 20 mins afterwards.

 

[EatMoar]

You're fine.

What's your eating schedule like? You could also eat first and then take Norcodrene 20 mins afterwards.

Well I woke up late today and have an 8am class but I usually wake up at 6am, slam bcaas, take norco/ephedrine then eat 20-30 minutes later. Usually it's 5 whole eggs cooked with 1 tsp of mct oil


Any benefit of eating that meal before taking my norco Josh?

Also, thanks

 

[kbayne]

Well I woke up late today and have an 8am class but I usually wake up at 6am, slam bcaas, take norco/ephedrine then eat 20-30 minutes later. Usually it's 5 whole eggs cooked with 1 tsp of mct oil Any benefit of eating that meal before taking my norco Josh? Also, thanks

Both the BCAAs and Eggs/MCTs will cause an insulin spike.

So if you've been doing the BCAA with norcodrene/E, you will be fine.

 

[EatMoar]

Both the BCAAs and Eggs/MCTs will cause an insulin spike.

So if you've been doing the BCAA with norcodrene/E, you will be fine.

I figured as such. Thanks bayne. I just keep reading that yohimbine and insulin don't get along, so I wanted to be careful.

 

[kbayne]

I figured as such. Thanks bayne. I just keep reading that yohimbine and insulin don't get along, so I wanted to be careful.

To get max benefits from yohimbine, dosing far away from insulin is suggested.

 

[EatMoar]

To get max benefits from yohimbine, dosing far away from insulin is suggested.

I may just fast in that case for a few hours until I eat My pwo meal

 

[bdcc]

Here is a table on the insulin index of common foods:

https://www.facebook.com/bencarpenterpersonaltraining/photos/a.397579773623612.82356.394941760554080/660750840639836/?type=1&permPage=1

 

[Jiigzz]

Here you go EatMoar.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC292827/pdf/jcinvest00267-0135.pdf

Basically, protein stimulates insulin to a significant degree.

 

[EatMoar]

Here you go EatMoar.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC292827/pdf/jcinvest00267-0135.pdf

Basically, protein stimulates insulin to a significant degree.

Ahh just want I wanted, thanks Jigz! And thanks bdcc as well!

 

[EatMoar]

Here is a table on the insulin index of common foods:

https://www.facebook.com/bencarpenterpersonaltraining/photos/a.397579773623612.82356.394941760554080/660750840639836/?type=1&permPage=1

Ah I knew peanuts were low and eggs aren't bad either. Thanks, that chart is awesome.

 

[bdcc]

Ah I knew peanuts were low and eggs aren't bad either. Thanks, that chart is awesome.

My pleasure.

On the whole, I think it is common for people to put too much emphasis on the insulin response of specific foods. I just thought it would be a good graph in this instance.

 

[Synapsin]

Sorry, I just saw this now! As the others have stated, that is fine If you have any other questions, let me know!