while i was home on spring break i found an old bottle of
stacker 3 in my bathroom. there are only 8 pills left, how do you
guys suggest using them to get the most effects?

i was thinking one before cardio.

stacker 3 ingredients:

a mixture of ephedra,kola nut, wwbark,grapefruit extract, chitosan equaling 250mg/caffine 250mg/ tri-gugglyptoid complex 25 mg.