SoupNaziNazi
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Basically to keep it simple I have a heavy day and light day. Heavy day is 3-5 reps and light day is 225 lb rep test. My question is am I wasting amentomax by taking it on my light day when the reps are 20+ a set? Should I take amentomax both heavy and light of just heavy day and take PN on my light day since reps are so high? Or take both amentomax and PN on light day b/c amentomax would still help even tho the reps are high? Any advice and opinions are much appreciated