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Beau

Beau

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I've been using the following for a AM drink, taken on an empty stomach: ALCAR 600,mgs, Arginine 2.5 grams, Theonine 200 mgs, Green tea extract 1/4 teaspoon, Tyrosine 500 mgs - all for their cognitive and cortisol effects. Any thoughts or suggestions? Would you add DMAE or anything else?
 

Sticks

Get big or die trying
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Looks good. I'm running:
Alcar .5 gram 2-4 times a day
tyro .5 gram 2-4 times a day
choline .5 gram 2-4 times a day
piraceteam 1-2 grams a day

I take 1 or the servings in the morning when i wake up. Also using green tea and caffeine in the morning. Helps w/class, and studying. Also great for preworkout. No crash, or jitters. Only thing is if i take too much i almost get a drunk feeling.

I would recommend piraceteam. Seems to help the most w/cognition, especially focus. Check out www.nurtaplanet.com they've got a great deal on pira.

Are you taking this mulitple times during the day or just in the morning?
 

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