Beau
Well-known member
I've been using the following for a AM drink, taken on an empty stomach: ALCAR 600,mgs, Arginine 2.5 grams, Theonine 200 mgs, Green tea extract 1/4 teaspoon, Tyrosine 500 mgs - all for their cognitive and cortisol effects. Any thoughts or suggestions? Would you add DMAE or anything else?