That`s right the fat middle aged whiteman is gonna cut..
I ordered cAMPHOBOLIC and Sesamin from NP and it got here today.
So Sun. it starts...
I would post pics but one of the rugrats broke the digicam and hid it..
not a priority to get a new one just yet....
Lets just say I am FAT.. 6` 260.5 a week ago BFP= FAT However that is down from
285 in July( EDIT: May) and a 44" waist to a 38" waist not bad for an old guy I must say
There will be no PH`s just the above mentioned and a high rep WO along with HIIT
on the bike....
Diet is clean.. Typical
Breakfast: 4oz of OJ waiting by the bed
1 1/2 cup of Oatmeal w/ 8oz Skim and 1 scoop of WPC
sNACK: Apple or Orange
Lunch: Tuna or Chicken breast on Rye Bread w/ mustard
Dinner: What ever the wife makes with lotsa of steamed veggies
I will add in MPI in skim 2x as snack for this... and cut the PWO carbs in half to 37 grams
If this doesn`t get me 8-10 lbs of fat in the next 35 days I will be getting BOBOized:thumbsup:
I ordered cAMPHOBOLIC and Sesamin from NP and it got here today.
So Sun. it starts...
I would post pics but one of the rugrats broke the digicam and hid it..
not a priority to get a new one just yet....
Lets just say I am FAT.. 6` 260.5 a week ago BFP= FAT However that is down from
285 in July( EDIT: May) and a 44" waist to a 38" waist not bad for an old guy I must say
There will be no PH`s just the above mentioned and a high rep WO along with HIIT
on the bike....
Diet is clean.. Typical
Breakfast: 4oz of OJ waiting by the bed
1 1/2 cup of Oatmeal w/ 8oz Skim and 1 scoop of WPC
sNACK: Apple or Orange
Lunch: Tuna or Chicken breast on Rye Bread w/ mustard
Dinner: What ever the wife makes with lotsa of steamed veggies
I will add in MPI in skim 2x as snack for this... and cut the PWO carbs in half to 37 grams
If this doesn`t get me 8-10 lbs of fat in the next 35 days I will be getting BOBOized:thumbsup:
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