recompadrol timing

[kenny76]

How important is it to take recompadrol or really any gda 20 mins before eating? I sometimes forget and take just before i eat. It seems to be working well anyway but wondering what more educated folks think.

 

[RecompMan]

How important is it to take recompadrol or really any gda 20 mins before eating? I sometimes forget and take just before i eat. It seems to be working well anyway but wondering what more educated folks think.

It takes time for repression of adipogenic and lipogenic signals: say 20-40 minutes

Corosolic acid, and vanadyl can be taken as soon as 5 min pre meal.

Other ingredients need some time.

 

[kenny76]

Gotcha, i guess i need to be a little more dilligent remembering to dose beforehand. Thanks

 

[DWeaver]

One more question please. If I take one before my 11 am lunch, will Recomp still be working when I have a 2-3pm snack?

 

[SwolenONE]

Gotcha, i guess i need to be a little more dilligent remembering to dose beforehand. Thanks

I have a hard time w this as well, I always eat and then am like "damn, why did I not remember my GDA beforehand?!"

 

[Johnston]

Slightly off topic, but how do you feel when taking Recompadrol? I do get a weird sensation not long after taking it... kind of like hunger, but different. Hard to describe. Is it a blood sugar thing? Goes away when I eat carbs.

 

[cbsharpe]

When I take recompadrol and don't get some carbs into my system after an hour or so, I can sometimes tell that my blood sugar drops which signals me to get something into my system ASAP.

I have taken (2) recompadrols one time before eating pizza and when I was done, I was like "Is it time to eat?" LOL!

 

[kenny76]

Slightly off topic, but how do you feel when taking Recompadrol? I do get a weird sensation not long after taking it... kind of like hunger, but different. Hard to describe. Is it a blood sugar thing? Goes away when I eat carbs.

After taking recomp and eating i get a little bit of a feeling like im hollow. Thats the only way to describe it. Goes away after a while though. Pes shift did the same to me but way worse, to the point i stopped using it.

 

[RecompMan]

After taking recomp and eating i get a little bit of a feeling like im hollow. Thats the only way to describe it. Goes away after a while though. Pes shift did the same to me but way worse, to the point i stopped using it.

Sugars are being wasted/used better

 

[kenny76]

Sugars are being wasted/used better

Awesome, i figured it must be a sign of recomp working. Im bout out, time to order some more. Its the only gda ive used that i notice a significant difference. I love the recomp/mp combo.

 

[RecompMan]

Awesome, i figured it must be a sign of recomp working. Im bout out, time to order some more. Its the only gda ive used that i notice a significant difference. I love the recomp/mp combo.

I'll be sending mp to nutraplanet next week they should have it in stock By end of the weem

 

[mr.cooper69]

Don't stress the timing too much. It actually takes longer for food to enter circulation than it does for recompadrol. So if you have recompadrol and a meal at the same time, by the time the glucose load is entering your body (assuming it's not a sugary drink, which will outpace recompadrol), recompadrol will already be at work.

 

[CJ_Xfit89]

Thanks coop.

 

[kenny76]

Don't stress the timing too much. It actually takes longer for food to enter circulation than it does for recompadrol. So if you have recompadrol and a meal at the same time, by the time the glucose load is entering your body (assuming it's not a sugary drink, which will outpace recompadrol), recompadrol will already be at work.

Good info thanks.

 

[cyan0419]

Is it ok to take the Norcodren and Recompadrol together when I wake up 30min period to the first meal?

 

[mr.cooper69]

Is it ok to take the Norcodren and Recompadrol together when I wake up 30min period to the first meal?

Sure is

 

[abformulations]

Reading all this recompadrol is making me miss it. Might be time to grab a bottle.

 

[Driven2lift]

Question for Coop or Zach, I've always wondered if taking GDA's with fat/adipose blocking ability had any effect on the absorption of fat soluble vitamins.

 

[mr.cooper69]

Question for Coop or Zach, I've always wondered if taking GDA's with fat/adipose blocking ability had any effect on the absorption of fat soluble vitamins.

Nope. GDAs generally block carbohydrate absorption. In fact, not a single common GDA ingredient blocks fat absorption. The closest thing is high doed grapeseed extract

 

[Driven2lift]

Nope. GDAs generally block carbohydrate absorption. In fact, not a single common GDA ingredient blocks fat absorption. The closest thing is high doed grapeseed extract

Thanks Coop!
Good to know

 

[Rosie Chee]

How important is it to take recompadrol or really any gda 20 mins before eating? I sometimes forget and take just before i eat. It seems to be working well anyway but wondering what more educated folks think.

If I forget or simply have an "unplanned" meal, I will take straight afterwards or as soon as possible...

Slightly off topic, but how do you feel when taking Recompadrol? I do get a weird sensation not long after taking it... kind of like hunger, but different. Hard to describe. Is it a blood sugar thing? Goes away when I eat carbs.

Fine. I often dose on an empty stomach or nowhere near/with food, so different feelings. Always makes me feel better, but sometimes I can tell that my blood sugar has dropped and I need to eat, especially after training.

Awesome, i figured it must be a sign of recomp working. Im bout out, time to order some more. Its the only gda ive used that i notice a significant difference. I love the recomp/mp combo.

Recompadrol is the best nutrient repartitioner out there IMO - loved it since I first used it and don't like being without it (been without it for almost two months now and definitely notice the difference - although I guess I could have "needed" the break re the VS).

~Rosie~

 

[mw1]

If I forget or simply have an "unplanned" meal, I will take straight afterwards or as soon as possible...


~Rosie~

Rosie I didn't think you had any meal that wasn't planned.

 

[RecompMan]

Nope. GDAs generally block carbohydrate absorption. In fact, not a single common GDA ingredient blocks fat absorption. The closest thing is high doed grapeseed extract

That's correct

I also find green tea extract and RK to "block" fat

 

[Johnston]

That's correct

I also find green tea extract and RK to "block" fat

I presume you mean Raspberry Ketones? How do you dose both of these?

 

[hvactech]

I presume you mean Raspberry Ketones? How do you dose both of these?

Typically 500mg-1000mg pre high fat meals

 

[Johnston]

Typically 500mg-1000mg pre high fat meals

Same for Green Tea Extract? What's your brand of choice? Lots of low dose ones out there.

 

[RecompMan]

I presume you mean Raspberry Ketones? How do you dose both of these?

1-2 scoops metabolic powder pre mixed carb and fat mea, duh lol

Highly depends on fat content and if you wanna really "waste" that meal

250mg ketones per 25g fat. Unless you want to waste it. In which case I would do 500mg

If you go over that dose you may notice a dumping effect.

 

[RecompMan]

Typically 500mg-1000mg pre high fat meals

Same goes w green tea.

I just use nutras brand.