X-Factor Trial
Age: 20
Height: 5’9�
Weight: 175
R. Bicep: 15�
R. Thigh: 25-1/2�
Bodytype: Ecto-Endo
Prohormone/Steroid use: At age 18 used Trenabol-X then lost all muscle gains on a spiritual quest.
Training experience (summary): 5 years myself and 1 year training others.
Estimated total daily calorie intake: 3000-4000
Estimated total daily protein intake: 250
Big 3 lifts for 3 reps: (PR’s)360 DL / 350 SQ / 235 BP
Dosage and Time Span:2-2-1 capsules everyday for 50 days.
Supplements: PrimaforceCreaform, Substance WPI; ON 100% Natural Whey; NOW Foods Rhodiola rosea, liver tabs, opti-l-zinc, glycerine; BN L-taurine, betaine, L-tyrosine, glucuronolactone, caffeine, choline citrate; Nature’s Science b-complex; Lily of the Desert aloe vera.
Notes: All of the supplements I’m taking I’ve been on for at least a month. I know how they feel and will easily be able to perceive any changes in performance or body composition that may be caused by the X-Factor. I have cut out high dose monounsaturated fats as well as fish oil as they can interefere with X-Factor. No antiinflammatorys will be used during test because they too can interefere. I will update this log every week.
Workout: My workouts vary day to day but the usual schedule is day1 upper body, day2 off, day3 lower body, day4 off and repeat.
2/14/05
Started first dose of X-Factor today.
Age: 20
Height: 5’9�
Weight: 175
R. Bicep: 15�
R. Thigh: 25-1/2�
Bodytype: Ecto-Endo
Prohormone/Steroid use: At age 18 used Trenabol-X then lost all muscle gains on a spiritual quest.
Training experience (summary): 5 years myself and 1 year training others.
Estimated total daily calorie intake: 3000-4000
Estimated total daily protein intake: 250
Big 3 lifts for 3 reps: (PR’s)360 DL / 350 SQ / 235 BP
Dosage and Time Span:2-2-1 capsules everyday for 50 days.
Supplements: PrimaforceCreaform, Substance WPI; ON 100% Natural Whey; NOW Foods Rhodiola rosea, liver tabs, opti-l-zinc, glycerine; BN L-taurine, betaine, L-tyrosine, glucuronolactone, caffeine, choline citrate; Nature’s Science b-complex; Lily of the Desert aloe vera.
Notes: All of the supplements I’m taking I’ve been on for at least a month. I know how they feel and will easily be able to perceive any changes in performance or body composition that may be caused by the X-Factor. I have cut out high dose monounsaturated fats as well as fish oil as they can interefere with X-Factor. No antiinflammatorys will be used during test because they too can interefere. I will update this log every week.
Workout: My workouts vary day to day but the usual schedule is day1 upper body, day2 off, day3 lower body, day4 off and repeat.
2/14/05
Started first dose of X-Factor today.