Fiber Powder? Help!

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    Fiber Powder? Help!


    i found this a while ago in my fridge, parents had to buy it. anyway i was curious what it was....Here is everything the front says:

    Goldline
    Genfiber
    Brand of Psyllium Hydrophilic Mucillo(cant get last few letters, they got scratched off by me by accident)
    NATURAL FIBER THERAPY
    BULK-FORMING LAXATIVE
    A natural bulk producing dietary fiber which promotes normal elimination.

    Compare to active ingredient of Metamucil
    56 teaspoon doses
    NET WT 14 OZ
    (397 GRAMS)


    From what i think it is, i think it helps with excretion? But since i have seen people talk about fiber powders, i'm not sure what it can also be used for or what it is used for.

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    same thing as metamucil or other natural laxative types, all basically based on psyllium husk, as it's a cheap insoluble fiber... greases them wheels up, gets you ****tin in a hurry... good for meeting daily insol fiber req's if your diet is spotty
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    If you have trouble taking a ****, then you need some fiber powder
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    oh, i thought this helped with other things :\
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    yeh... it makes your **** bigger and helps you get chicks... that's pretty much it though
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    lol
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    In addition to helping you keep "regular" fiber has two other benefits that I can think of: (1) helps speed metabolism, and (2) gives you a feeling of fullness which prevents overeating. I eat a bowl of Fiber One every morning to ensure I'm getting enough.
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    actually psyllium husks contain a very high percentage of soluble fiber, and make a decent addition to many meals as a thickening agent which also helps slow gastric emptying.
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