kre-alkan VS CEE
- 02-04-2005, 05:44 PM
- 02-04-2005, 11:16 PM
FWIW I've never read anyone giving CEE a bad review. Kre-Alkalyn seems pretty hit or miss judging from the reviews.
-I've only used CEE. Love it.
02-05-2005, 01:46 AM
well people are claiming that kre-alkayn i better mg per mg than CEE.
i just bought some CEE, and i will seewhats all the buzz about.
02-05-2005, 10:01 AM
Can't comment on Kre-Alkalyn but I've been using CEE actually CEX and loving it. I think if CEE didn't come out when it did we would all be raving about Kre-Alkalyn. I think both products are better then mono and it just so happens they came out at the same time. I almost feel bad for Kre-Alkalyn.
02-05-2005, 11:22 AM
02-05-2005, 11:32 AM
02-05-2005, 12:07 PM
02-05-2005, 05:46 PM
02-05-2005, 05:48 PM
I thought the problem w/creatine wasn't so much getting it out of the gut but into the cells. With monohydrate being cheaper why the fuss over all the new stuff? Especially when a lot of them are supposed to reduce bloat...bloat isn't fat and I hear it can be quite anabolic, other then vanity why do people think bloat is so bad?
02-06-2005, 01:33 PM
its not just about bloat its about what gets absorbed. Dicreatine Malate, CEE are much easier for your body to utilize than mono. I get 10X better gains from Dicreatine or CEE than monoOriginally Posted by Jay Mc
02-06-2005, 02:05 PM
02-06-2005, 02:49 PM
It serves as a source of phosphorus for the phosphorilization of the creatine. Some people claim it really helps to boost the effectiveness but I've never tried it. I think Kre-Alkalyn has some form of P in it.
02-06-2005, 02:58 PM
Is this just anecdotal or is there some clinical research behind this? I was under the impression that dicreatine malate was still just 2 creatines bound to a malate instead an H2O molecule and as soon as you put it in water or your tummy the net effect was about the same, 2 molecules of creatine and a malate. I don't see how this would effect uptake into the cell. Seems like you might need less per gram to get the same effect but at this point I still don't think the stuff is cheap enough to beat out monohydrate.Originally Posted by Wedgylx
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