best appetite enhancement supp
- 02-01-2005, 01:50 PM
best appetite enhancement supp
Since you all seem to have the cutting part down, I figured Id ask the next logical question for bulking. I have adhd and just started prescription drugs that have appetite reduction side effects as a lot of these kinds of drugs do (ie, concerta) . This will make bulking hard starting next week...Aside from the usual B-vitamins, is there anything else out there that will help with this? Thanks for the help!
- 02-01-2005, 07:05 PM
Originally Posted by NickAtNight
02-01-2005, 07:33 PM
Also:Originally Posted by FunkMasterFlex
vit B12 (shots are really effective, oral i dunno...)
fenugreek (in one week didnt work for me but i had the flu which suppressed my appetite completely)
I agree on the enzymes. Those are expecially good with high protein meals. They help digestion not appetite, but thats good, so u will have desire to eat earlier after. I had found a good blend but i cant get it anymore and i'm looking for a replacement.
02-02-2005, 07:04 PM
02-04-2005, 05:39 PM
If taken orally you need atleast 2000-4000mcg/edOriginally Posted by Syr
injectable b-12 you need about 500mcg/ed or 1000mcg/eod
02-08-2005, 05:39 PM
gotta agree with everyone and also say b-12. dunno about other guys but when i take tribulus i eat like a horse. one time while on tribulus i ate 7 full plates from golden corral! dunno if it works for everyone but for me it does.
02-08-2005, 07:05 PM
Adding a bit of light cardio seems to help me a lot. Doesn't have to be long and calorically significant..just consistent.
02-09-2005, 11:30 AM
Thank you very much. I found a quality 1000mcg nuggets and i'm taking 2 at lunch starting today.Originally Posted by THA GONZ
Let's see if there are improvements
02-09-2005, 04:52 PM
2000mcg/ed works for some but that is the low side so if your not seeing results you might want to try bumping it up abit. I've heard Some people recommend up to 5000mcg/ed for oral, but see what works for you.Originally Posted by Syr
02-09-2005, 05:11 PM
BAC has some sub-lingual methylated B12 tabs. Might have better absorption but I've never heard feedback.
02-09-2005, 05:28 PM
02-09-2005, 05:42 PM
Yup, some people like to take it everyday @ 500mcg, but thats alot of pinning, so alot of people take it eod @1000mcgOriginally Posted by Mr.50
02-09-2005, 06:23 PM
I took 2000mcg at lunch today and I actually was more hungry than usual thereafter but the effect didnt last til dinner time.Originally Posted by THA GONZ
I dont trust BAC, instead i believe in the quality of Solgar products. The nuggets I'm taking taste really good
I could dissolve em sublingual, in the mouth or chug down. I decided to dissolve since they taste good.
02-09-2005, 08:28 PM
Its some other brand not in an inhouse brand and its decent but IM is still more cost effective.Originally Posted by bioman
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