Effective Dosing of an ECA stack

[fightercowboy]

What are the effective dosing of an ECA stack?

 

[Iron Warrior]

25 mg of ephedrine
200 mg of caffeine
100 mg white willow bark standardized to 4%

2-3 times a day but start slowly, maybe once a day for a few days and so on

 

[fightercowboy]

Thanks man. Appreciate the help.