Guys,
What does everyone think is the best stack for REPETITIVE relatively short (3 min) high intensity burst activity with 1 MIN rest periods? I am looking to improve my ability to go all out for 3 minutes and then recover quickly and go all out again. Any thoughts?
Mr.50
What does everyone think is the best stack for REPETITIVE relatively short (3 min) high intensity burst activity with 1 MIN rest periods? I am looking to improve my ability to go all out for 3 minutes and then recover quickly and go all out again. Any thoughts?
Mr.50