Starting a new stack
- 10-14-2013, 07:30 PM
Starting a new stack
So after many months off cycled supplements (I have basically just used pre workout and then staples like protein, multi,and creatine), I finally have a stack on the way. I will be running ArA with GMS, LCLT and . As for diet I will be following the leangains IF 16/8 as it fits with my work schedule much better than anything else. Just want some confirmation on dosing and any suggestions on possible improvements (likely won't be adding anything else as I don't really want to have a "kitchen sink" stack). Timing as follows:
11:45 am Wake up: 1g ArA, 6g GMS, 2g LCLT, 1 scoop enhanced and 1 serving
12:15 pm Gym
2:00 pm 1st meal breaking the fast
5:30 pm 2nd meal
9:30 pm Last meal before the fast
A couple additional questions. Will I experience any adverse effects with running this in a fasted state? And if I start fasting at 10pm but don't go to sleep until approx 3:30 am (5 hours of fasting before sleep) will it hinder my results?
Thanks alot for any insight, AM is a great community.
- 10-14-2013, 08:46 PM
No issues taking all that fasted, I'd say that fasted (or a decent time after a meal) should be beneficial for the ArA usage.
Honestly other than the worry that you might explode from the insane pumps, I don't think there are any issues with your combo.PEScience Representative
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10-14-2013, 09:43 PM
Thanks! From everything I have read, this combo will certainly have quite the effect on pumps at the gym. Fortunately half of my routine is in the lower reps high weight, so I should only be exploding 3/5 days
10-14-2013, 10:00 PM
Used almost the same setup during my ARA run, youre in for some great workouts and results.
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