Bobo - Question on Pre & During WO Supplementation

  1. Bobo - Question on Pre & During WO Supplementation

    Bobo posted his formula for pre & during WO supplements on the Avant Superdrol log. I'm going to give it a shot, but had some questions for him that I PMed, only to find out PMs are disabled.

    Bobo - not sure if you mind posting the full formula, so I'll just ask the few questions I had w/o revealing it all, unless you say it is ok.

    Anyway, what does of CEE is taken per day? 4 g?

    Are regular BCAA's ok? Or is there something in Vendetta that would make it immensely better? Reason being, the regular BCAA's are much cheaper than Vendetta.

    Does the pre-WO cocktail timing change w/ a pre-WO dextrose/whey shake? I was planning on taking 30 g of each 15 mins. before like you had recommended in your "pre-WO better than post" thread, but am not sure if the timing of the pre-WO supplements changes because of that.


  2. 1. I use 6g/day

    2. I like it because it uses free form aminos along with a small amount of fructose.

    3. No.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  3. Where do you buy vendetta?

  4. Thanks Bobo.

    I saw Vendetta at Nutraplanet for $25, not sure where he buys it.

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