Bobo posted his formula for pre & during WO supplements on the Avant Superdrol log. I'm going to give it a shot, but had some questions for him that I PMed, only to find out PMs are disabled.
Bobo - not sure if you mind posting the full formula, so I'll just ask the few questions I had w/o revealing it all, unless you say it is ok.
Anyway, what does of CEE is taken per day? 4 g?
Are regular BCAA's ok? Or is there something in Vendetta that would make it immensely better? Reason being, the regular BCAA's are much cheaper than Vendetta.
Does the pre-WO cocktail timing change w/ a pre-WO dextrose/whey shake? I was planning on taking 30 g of each 15 mins. before like you had recommended in your "pre-WO better than post" thread, but am not sure if the timing of the pre-WO supplements changes because of that.
Thanks.
Bobo - not sure if you mind posting the full formula, so I'll just ask the few questions I had w/o revealing it all, unless you say it is ok.
Anyway, what does of CEE is taken per day? 4 g?
Are regular BCAA's ok? Or is there something in Vendetta that would make it immensely better? Reason being, the regular BCAA's are much cheaper than Vendetta.
Does the pre-WO cocktail timing change w/ a pre-WO dextrose/whey shake? I was planning on taking 30 g of each 15 mins. before like you had recommended in your "pre-WO better than post" thread, but am not sure if the timing of the pre-WO supplements changes because of that.
Thanks.