BCAA/SAA/EAA intra workout

[SoupNaziNazi]

So I'm planning on doing some Gatorade powder with some type of amino acid intra workout to help me not feel so run down in the middle and end of the workout. I was going to just go with BCAAs but I started reading and am now torn between these three "chains" I guess u can say. Which would be best for intra workout with carbs to help with energy and power output. Any advice is welcome thanks and God bless.

 

[SoupNaziNazi]

I know EAA would contain all of these but I would just like to know if say extra of certain aminos would help better.

 

[hvactech]

for your goal something like peak beta would be very beneficial for that extra endurance

 

[laneanders]

Here is a fourth option for your consideration. Compete would be an excellent intra-workout for your goals. It also tastes amazing (personally prefer Tangy Tangerine).

 

[Duramaxhd]

I am using bcaa/saa by finaflex intra workout and love it seems to help with doms as well for me

 

[BigGame84]

Does the Compete Tangy Tangerine taste anything like Orange Gatorade?

 

[mr.cooper69]

Of the 3, EAA would be best for intraworkout endurance

 

[Rostam]

why EAA would be superior to BCAA for intraworkout?

 

[veaderko]

What I use is Orange Gatorade Powder + 1 scoop of Compete Tangy Tangerine + BCAA powder = Kick A** WO

 

[SoupNaziNazi]

Of the 3, EAA would be best for intraworkout endurance

Thanks for all the replies and coop, why is that?

 

[dkgreene88]

What I use is Orange Gatorade Powder + 1 scoop of Compete Tangy Tangerine + BCAA powder = Kick A** WO

I agree! I have tried this with lemon lime Gatorade and the Lemon Compete (no BCAA powder) and its the bomb.. def give it a try

 

[Young Gotti]

I'm a big fan of using bcaa intraworkout....right now I'm finishing up a half scoop of recoverpro and half scoop of humapro

But compete will be the next thing, it offers protein plus other benefits that bcaa powders just don't offer

 

[VaughnTrue]

Does the Compete Tangy Tangerine taste anything like Orange Gatorade?

it tastes better...serious.

 

[Montego1]

FINAFLEX BCAA+SAA has both bcaa and saa (Captain obvious right here) and tastes amazing. It has definitely been making some waves lately.

 

[kissdadookie]

Strive.

 

[tjbruno]

currently trying another brand since I've been whoring the hell out of Xtend, but it is definitely my favorite of any I've tried.

 

[mr.cooper69]

why EAA would be superior to BCAA for intraworkout?

Thanks for all the replies and coop, why is that?

BCAAs should be consumed in a single bolus to spike muscle protein synthesis (preworkout). EAAs allow for sustained protein synthesis (all necessary amino acids are accounted for)

 

[MuscleGauge1]

I'm using BCAA Extended Performance by Muscle Gauge Nutrition. This product really works well and tastes great. I prefer the lemonade flavor personally. If you would like free samples let me know. Send me a private message.

 

[SoupNaziNazi]

Thanks for all the replies everyone I think ill start out with Gatorade powder and EAA and perhaps try those other products at a later date.

 

[laneanders]

it tastes better...serious.

This tangy tangerine compete is close to if not THE best tasting supplement of any kind I have ever tried. I'm addicted to it.

 

[dkgreene88]

This tangy tangerine compete is close to if not THE best tasting supplement of any kind I have ever tried. I'm addicted to it.

the Tangy Tangerine Compete is quite delicious! Way better than Gatorade!

 

[Ape McGrapes]

Lemon-lime peptopro with lemon-lime Gatorade.

Nothing better for recovery than peptopro, and your getting actual protein.

 

[LivingStrongE]

Compete is serious! lol but in all its a great intra workout supplement. I mix alittle extra unflavored Virtago to get alittle more carbs since I'm counting my macro's but it keeps me recovered since I pound those weights hard. Lemon Drop! I haven't tried Tangy Tangerine yet =/