Muscle insulin sensitivity

  1. Muscle insulin sensitivity


    Is there any supplement to date that has shown to specifically increase muscle insulin sensitivity? As far as I know training is the only thing that has this effect


  2. Supplement? Anabolic Pump. Absolutely love it.

    Diet? IF / Carb cycling. I prefer carb cycling along with Anabolic Pump. Fantastic recomp results and allows the muscles to uptake more glycogen and prevent spillover.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
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  3. I second anabolic pump... Not only does it improve insulin sensitivity, it activates GLUT 4 which actively transports glucose into the cell and then polymerized into muscle glycogen (basically force feeding muscles). And like stated above when using IF or FTP, AP is great.

  4. Quote Originally Posted by CaptainSlentz View Post
    Is there any supplement to date that has shown to specifically increase muscle insulin sensitivity? As far as I know training is the only thing that has this effect
    Isn't cinnamon able to do this?
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  5. Gymnema, Banaba, Na-R-ALA, Saigon cinnamon. Homemade GDAs.
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