Muscle insulin sensitivity

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    Muscle insulin sensitivity


    Is there any supplement to date that has shown to specifically increase muscle insulin sensitivity? As far as I know training is the only thing that has this effect

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    Supplement? Anabolic Pump. Absolutely love it.

    Diet? IF / Carb cycling. I prefer carb cycling along with Anabolic Pump. Fantastic recomp results and allows the muscles to uptake more glycogen and prevent spillover.
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    I second anabolic pump... Not only does it improve insulin sensitivity, it activates GLUT 4 which actively transports glucose into the cell and then polymerized into muscle glycogen (basically force feeding muscles). And like stated above when using IF or FTP, AP is great.
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    Quote Originally Posted by CaptainSlentz View Post
    Is there any supplement to date that has shown to specifically increase muscle insulin sensitivity? As far as I know training is the only thing that has this effect
    Isn't cinnamon able to do this?
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    Gymnema, Banaba, Na-R-ALA, Saigon cinnamon. Homemade GDAs.
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