Muscle insulin sensitivity
- 06-19-2013, 03:21 PM
- 06-19-2013, 08:37 PM
Supplement? Anabolic Pump. Absolutely love it.
Diet? IF / Carb cycling. I prefer carb cycling along with Anabolic Pump. Fantastic recomp results and allows the muscles to uptake more glycogen and prevent spillover.
06-19-2013, 08:50 PM
I second anabolic pump... Not only does it improve insulin sensitivity, it activates GLUT 4 which actively transports glucose into the cell and then polymerized into muscle glycogen (basically force feeding muscles). And like stated above when using IF or FTP, AP is great.
06-19-2013, 10:32 PM
06-19-2013, 11:52 PM
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