Alphamine

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    Alphamine


    The suggested dose is 2 scoops morning and 1 scoop later in the day. My question is can I just dose 1 scoop 3 times a day. I wake at 6am. Lift at 11am. And do cardio at 6pm. So I'd be taking one scoop for each of those 3 times.

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    Would all three doses be two hours plus after eating?
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    Quote Originally Posted by bdcc View Post
    Would all three doses be two hours plus after eating?
    Yes they'll be 2 hrs after a meal minimum. Except for my midday dose. That's about 1-1.5 hrs after a meal cuz I dose is with a scoop of enhance for pre workout. Kinda scared to dose that combo on a 2 hr empty stomach.
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    Splitting the doses into one scoop three times per day is fine rather than using 2/1.

    Meal timing is important, especially for SA2-A (yohimbe extract) so taking away from meals is paramount.
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    Quote Originally Posted by bdcc View Post
    Splitting the doses into one scoop three times per day is fine rather than using 2/1.

    Meal timing is important, especially for SA2-A (yohimbe extract) so taking away from meals is paramount.
    Ok tomorrow ill try my midday dose with enhance 2 hrs after a meal. Hopefully I'm not too cracked out. Thx for the reply.
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    I like to go 1.5 scoops twice a day.
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    I've used the 1/1/1 protocol and do fine with it. 2 scoops at once is sometimes too powerful for me. Or if I have a long day I like to break it up for 3 doses. I do quite well with it
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    Quote Originally Posted by kbayne View Post
    I like to go 1.5 scoops twice a day.
    That's the beauty of a powder right there...you can split those 3 scoops however you please!
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