Alphamine

  1. Alphamine


    The suggested dose is 2 scoops morning and 1 scoop later in the day. My question is can I just dose 1 scoop 3 times a day. I wake at 6am. Lift at 11am. And do cardio at 6pm. So I'd be taking one scoop for each of those 3 times.


  2. Would all three doses be two hours plus after eating?
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com

  3. Quote Originally Posted by bdcc View Post
    Would all three doses be two hours plus after eating?
    Yes they'll be 2 hrs after a meal minimum. Except for my midday dose. That's about 1-1.5 hrs after a meal cuz I dose is with a scoop of enhance for pre workout. Kinda scared to dose that combo on a 2 hr empty stomach.
    •   
       


  4. Splitting the doses into one scoop three times per day is fine rather than using 2/1.

    Meal timing is important, especially for SA2-A (yohimbe extract) so taking away from meals is paramount.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com

  5. Quote Originally Posted by bdcc View Post
    Splitting the doses into one scoop three times per day is fine rather than using 2/1.

    Meal timing is important, especially for SA2-A (yohimbe extract) so taking away from meals is paramount.
    Ok tomorrow ill try my midday dose with enhance 2 hrs after a meal. Hopefully I'm not too cracked out. Thx for the reply.

  6. I like to go 1.5 scoops twice a day.
    PEScience Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com

  7. I've used the 1/1/1 protocol and do fine with it. 2 scoops at once is sometimes too powerful for me. Or if I have a long day I like to break it up for 3 doses. I do quite well with it
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  8. Quote Originally Posted by kbayne View Post
    I like to go 1.5 scoops twice a day.
    That's the beauty of a powder right there...you can split those 3 scoops however you please!
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  

  
 

Similar Forum Threads

  1. Alphamine
    By rome32 in forum Supplements
    Replies: 3101
    Last Post: 07-26-2013, 09:46 AM
  2. Replies: 10
    Last Post: 08-21-2012, 03:02 PM
  3. Replies: 12
    Last Post: 08-18-2012, 10:51 PM
  4. Replies: 1
    Last Post: 08-14-2012, 12:55 PM
  5. PES Alphamine - Redefining Fat Burners
    By kevinhy in forum PES
    Replies: 41
    Last Post: 08-14-2012, 10:51 AM
Log in
Log in