darius
Guest
With the new year, I was going to make a list of supplements for myself that I should take everyday. Stuff that can be taken for that long without any adverse effects. What do you guys take every day?
So far, I have:
So far, I have:
- basic multivitamin
- alcar
- flax/fish oil
- saw palmetto
- l-lysine
- l-arginine
- r-ala (or k-r-ala, haven't researched yet)