I have some coming today, wonder how people are using this?
Hi double s. It's great to see that your IC kit is arriving! I would recommend using OxyELITE Pro® Super Thermo Powder™ pre-workout. If possible, I'd try using it fasted or 1.5-2hrs after eating when plasma insulin is at baseline. This may help provide optimal benefits. If this approach doesn't work for you, taking it closer to meals would be fine as well.
We recommend starting with 1 scoop. Once your tolerance has been assessed, you may use up to 2 scoops at one time. Please do not exceed 3 scoops or use additional stimulants in any 24 hour period.
I've personally enjoyed and had good success using it pre-workout. Increased energy, focus, mood, and body temperature were all noticed. I trained fasted with 2 scoops prior (after tolerance was established) and eventually added a third scoop about 6 hours later.
Let me know if you have any additional questions, and if you plan on logging please send me a link!