Stubborn Fat Burning Stack Idea? - AnabolicMinds.com

Stubborn Fat Burning Stack Idea?

  1. New Member
    DipStrong's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    May 2013
    Age
    20
    Posts
    374
    Rep Power
    103344

    Reputation Reputation Reputation

    Stubborn Fat Burning Stack Idea?


    Alright, I'm considering running compound20 and lean xtreme, compound20 and erase, or lean xtreme and erase. I'm not really sure which would be the most effective, being as I've read some studies and articles (scholarly) on the ingredients of all 3. I know Erase and Lean Xtreme both lower cortisol and estrogen and I don't need either of those to go too low. Although, compound20 is a beta agonist, which would be ideal (correct?).

    Anyway, any opinions, ideas, or suggestions would be great.

    Stats:
    Male
    5'6"
    19 y.o.
    145lbs
    *getting body fat tested this evening at the gym by a certified PT, will update later*

    I'm trying to get cut for a beach trip at the end of July, by the way.
    I'm just trying to bring sexy back.

  2. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Ultimately, your diet will be the main factor in losing fat. At 145lbs, it doesn't sound like you have much fat to lose, but I could be mistaken.
    If you really want to supplement, you can also look into PX Black by Finaflex. Myself and others have had good success with it.
    I wish you good luck, no matter which direction you decide to go.
  3. New Member
    DipStrong's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    May 2013
    Age
    20
    Posts
    374
    Rep Power
    103344

    Reputation Reputation Reputation

    I've been dieting pretty strict, about 1800 calories a day. 40p/30c/30f for the macro percentages. And in march of 2010 I weighed 235lbs, and being as fat cells never go away, they just shrink, I'm having a helluva time with my abs. The rest of my body is greatly defined, veins, etc. Just the abs and lower back/sides. I've been weight training for about 9 months, and doing cardio 5x a week for the last 40 days. Down from 158 to 145 in about 52 days, naturally.
    I'm just trying to bring sexy back.
    •   
       

  4. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DipStrong View Post
    I've been dieting pretty strict, about 1800 calories a day. 40p/30c/30f for the macro percentages. And in march of 2010 I weighed 235lbs, and being as fat cells never go away, they just shrink, I'm having a helluva time with my abs. The rest of my body is greatly defined, veins, etc. Just the abs and lower back/sides. I've been weight training for about 9 months, and doing cardio 5x a week for the last 40 days. Down from 158 to 145 in about 52 days, naturally.
    Sounds like you're making great progress and I commend you on how far you've made it, so far. That's a long and arduous journey. At 1800 cals, you're still in a deficit, which is where you want to be for continued fat loss.
    Stomach and back fat are the hardest and most stubborn fatty areas to get rid of.
    Slow and steady are definitely the way to go, and I think you have that covered.
    The more muscle you build, the more fat you will burn. Cardio is not always the best option, but it's definitely effective when used right.
  5. Banned
    AnabolicJuich's Avatar
    Join Date
    Apr 2013
    Posts
    112
    Rep Power
    0

    Reputation

    Alphamine and erase will be solid for you. that covers all fat burning . also lower cortisol and Selctive beta 2 agonist and termo effects.

    you can also go with Compound 20 , Oxyelite pro powder for the termo/stim effects, and Test powder for dat gains. any way im about to run that stack of USPlabs .

    im at the same states as you do. 19 years old great definetion but got dat stubborn fat. just lift heavy and eat clean and you'll get what you're after. also try HIT. and search of Forskolin also may help.
  6. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,016
    Rep Power
    4429413

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Considering you are 19 years young, I would recommend non of the above supplements. A well planned diet and exercise is all you need. I would also consider looking into HIIT (High Intensity Interval Training) for your cardio.
  7. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,480
    Rep Power
    5966605

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Stubborn fat is an alpha-2 receptor-mediated phenomenon. Products with yohimbe akaloids coupled with caffeine/b-agonists will effectively aid in stubborn fat reduction. To this end, check out Alphamine, Alpha-T2, or both.

    Now, I wouldn't recommend these right off the bat. Start with a proper diet and exercise regimen as kbayne suggested, and introduce these once you plateau.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  8. New Member
    Younglifter16's Avatar
    Join Date
    Sep 2006
    Posts
    232
    Rep Power
    130965

    Reputation Reputation Reputation

    for stubborn fat: alphamine + new alpha T2 or the old decimate.


    EC stack if you have experience with it
  9. New Member
    Myokemist's Avatar
    Stats
    5'8"  225 lbs.
    Join Date
    Jan 2013
    Posts
    284
    Rep Power
    381906

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Outside of the alpha adrenergic receptors, look at supplements that increase expression of PPAR alpha and decrease the expression of PPAR gamma. PPARs have a lot to do with the storage and the formation of fat cells. Berberine has been shown to reduce expression of PPAR gamma (along with a plethora of other beneficial effects) and is found in Burn24. Another product designed to target the PPARs is DCP 2.0. I'm very intrigued by the new formula.
    MYOKEM President/CEO | NITRAMINE - The Elite Preworkout Ignition System |PYROXAMINE - High Performance Lipolytic, Thermogenic Agent | MAGNITROPIN - High Performance Myotropic Agent | ALPHADEX - High Performance Hormone Modulator
  10. Pro Virili Parte
    JudoJosh's Avatar
    Join Date
    Nov 2008
    Age
    29
    Posts
    8,847
    Rep Power
    2110232

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation
    "The only good is knowledge and the only evil is ignorance." - Socrates
  11. Elite Member
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,431
    Rep Power
    3459539

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    This is what got me to my old avi status...O how I miss the insanely ripped me.

    Solid contributions in this thread.
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  12. Senior Member
    Clemenza's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Jan 2011
    Posts
    1,412
    Rep Power
    557665

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Alphamine / Erase Pro stack is really the cream of the crop for stubborn fat loss.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  13. Pro Virili Parte
    JudoJosh's Avatar
    Join Date
    Nov 2008
    Age
    29
    Posts
    8,847
    Rep Power
    2110232

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by bolt10 View Post
    This is what got me to my old avi status...O how I miss the insanely ripped me.

    Solid contributions in this thread.
    I just got my copy. This + compound20 + oxy elite powder should make for a nice cut plan
    "The only good is knowledge and the only evil is ignorance." - Socrates
  14. New Member
    DipStrong's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    May 2013
    Age
    20
    Posts
    374
    Rep Power
    103344

    Reputation Reputation Reputation

    Thanks for all the responses guys, ill definitley look into all of them. My budget it tight because I pay all my own bills and stuff, but I've been saving up. Although, I was reading a three part article by Kelley Baggett called s*** or get off the pot, about bulking and what not. Honestly, yes I like being cut and having definition but I feel like I'm too small right now.

    I'll post pics in a moment

    Body fat was 6.4% btw
    Attached Images Attached Images   
    I'm just trying to bring sexy back.
  15. Senior Member
    jswain34's Avatar
    Stats
    6'3"  213 lbs.
    Join Date
    Oct 2011
    Age
    22
    Posts
    1,049
    Rep Power
    452981

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DipStrong View Post
    Thanks for all the responses guys, ill definitley look into all of them. My budget it tight because I pay all my own bills and stuff, but I've been saving up. Although, I was reading a three part article by Kelley Baggett called s*** or get off the pot, about bulking and what not. Honestly, yes I like being cut and having definition but I feel like I'm too small right now.

    I'll post pics in a moment

    Body fat was 6.4% btw
    Bulk.
    Current Unsponsored XGELS log
    http://anabolicminds.com/forum/supplement-reviews-logs/238229-jswains-run-xgels.html
  16. Banned
    AnabolicJuich's Avatar
    Join Date
    Apr 2013
    Posts
    112
    Rep Power
    0

    Reputation

    6.4% body fat?!
    time to get that gains !!!
  17. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,016
    Rep Power
    4429413

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Whoa, no need for a fat burning stack. Grab some OG Anabeta and you will be good to go
  18. New Member
    DipStrong's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    May 2013
    Age
    20
    Posts
    374
    Rep Power
    103344

    Reputation Reputation Reputation

    Hahaha, thanks y'all, it's a big ego/moral booster to hear all of y'all's responses! I was considering running some halo+epi2a3a.....orrrrrr some mutant plex, lol. Ideas? I don't mind being "Un-natural"
    I'm just trying to bring sexy back.
  19. Professional Member
    iparatroop's Avatar
    Stats
    5'9"  177 lbs.
    Join Date
    Apr 2010
    Posts
    4,501
    Rep Power
    6785860

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DipStrong View Post
    Hahaha, thanks y'all, it's a big ego/moral booster to hear all of y'all's responses! I was considering running some halo+epi2a3a.....orrrrrr some mutant plex, lol. Ideas? I don't mind being "Un-natural"
    Food
  20. Senior Member
    jswain34's Avatar
    Stats
    6'3"  213 lbs.
    Join Date
    Oct 2011
    Age
    22
    Posts
    1,049
    Rep Power
    452981

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Bulk natty first man. Ur really lean, with enough food + a good training template (id suggest wendlers 5/3/1 with boring but big accessory work) you should have no problem adding good quality mass naturally for now.
    Current Unsponsored XGELS log
    http://anabolicminds.com/forum/supplement-reviews-logs/238229-jswains-run-xgels.html
  21. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,713
    Rep Power
    3925355

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by iparatroop View Post

    Food
    Winner!

    Quote Originally Posted by jswain34 View Post
    Bulk natty first man. Ur really lean, with enough food + a good training template (id suggest wendlers 5/3/1 with boring but big accessory work) you should have no problem adding good quality mass naturally for now.
    This also!

    Please take advantage of your natty gains bud. Look what did to lose the fat bud. Great work. Now with that determination and the amount of help on AM you're good to go. Grow slow and clean. All the best
    Independent
  22. New Member
    DipStrong's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    May 2013
    Age
    20
    Posts
    374
    Rep Power
    103344

    Reputation Reputation Reputation

    I think for now, I'm just going to go maintenance for about 6 weeks or until beach/pool/lake/river season is over, lol. I do like being able to take my shirt off at the lake and getting a few checks, so I'll start bulking clean once it starts to get a little bit cooler, or September. And cut for summer starting in February or March of next year.
    I'm just trying to bring sexy back.
  23. Senior Member
    PuZo's Avatar
    Stats
    6'2"  188 lbs.
    Join Date
    Apr 2010
    Posts
    1,440
    Rep Power
    409377

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by DipStrong View Post
    I think for now, I'm just going to go maintenance for about 6 weeks or until beach/pool/lake/river season is over, lol. I do like being able to take my shirt off at the lake and getting a few checks, so I'll start bulking clean once it starts to get a little bit cooler, or September. And cut for summer starting in February or March of next year.
    Good idea!
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
  24. New Member
    DipStrong's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    May 2013
    Age
    20
    Posts
    374
    Rep Power
    103344

    Reputation Reputation Reputation

    Thanks man! I'm looking forward to see just how well I do for my first ever bulk. I started a log if you want to check it out. Called 8 months to 185. Should be easy to find with a search.
    I'm just trying to bring sexy back.
  25. New Member
    Spartan189's Avatar
    Stats
    5'11"  195 lbs.
    Join Date
    Jun 2013
    Age
    21
    Posts
    14
    Rep Power
    24

    Reputation

    Try a EC+Lean Extreme+Triazole Stack it works as a amazing fat burning machine!!!!
  •   

      
     

Similar Forum Threads

  1. Best Fat Burning Stack
    By CryingEmo in forum Weight Loss
    Replies: 13
    Last Post: 04-24-2007, 08:10 PM
  2. Muscle and Fitness October 2006 fat burning stack!
    By Fernelias in forum Supplements
    Replies: 1
    Last Post: 09-10-2006, 02:37 AM
  3. would this be a good fat burning stack??
    By apron in forum Supplements
    Replies: 2
    Last Post: 04-06-2006, 02:36 PM
  4. What do you think of my fat burning stack?
    By Vader in forum Supplements
    Replies: 6
    Last Post: 01-10-2005, 08:34 PM
  5. Fat Burning Stack (feel free to slam)
    By NPursuit in forum Supplements
    Replies: 41
    Last Post: 04-15-2003, 05:20 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in