Glucosimine

shaun16

shaun16

New member
Awards
0
Are glucosamine tablets recommended to be taking every day if your weight trainer or just when you have an injury due to weight training?
 
Montego1

Montego1

Well-known member
Awards
3
  • Established
  • RockStar
  • Legend!
I take glucosamine every day. It helps prevent those minor aches and pains in the joint before it becomes an issue.
 
shaun16

shaun16

New member
Awards
0
Yeah I thought it would be good to take it every day. I had a bad cart-ledge on my left knee and I started taking glucosamine and it heeled within about 3 weeks was really effective but I've stopped taking them. Think ill make it an every day supplement from now on. Cheers for the info mate
 
Top