PW Shake - AnabolicMinds.com

PW Shake

  1. bnr
    New Member
    bnr's Avatar
    Join Date
    May 2003
    Posts
    12
    Rep Power
    145

    Reputation

    PW Shake


    I'm almost out of dextrose and was thinking about giving dry oats a try. Just curious as to who uses dry oats as PW and how you like it.

  2. king of useless information!!!
    kmac6225's Avatar
    Join Date
    Jul 2003
    Posts
    415
    Rep Power
    344

    Reputation

    i used them occasionally - i tossed them in a blender w/ my usual shake...took me a few shakes to get used to them and beware they clump at the bottom but all in all I liked it.
  3. Banned
    Rebel's Avatar
    Join Date
    Jun 2003
    Age
    29
    Posts
    261
    Rep Power
    0

    Reputation

    I used to do it a LOT but its hard to get used to.
    •   
       

  4. Advanced Member
    lozgod's Avatar
    Join Date
    Jul 2004
    Age
    40
    Posts
    660
    Rep Power
    455

    Reputation

    The insulin spike doesn't happen fast enough for optimum results when using a complex carb like oatmeal. That is the whole logic behind using a simple carb.

Similar Forum Threads

  1. Easy Mass Gain Shake
    By Supa Freek 420 in forum Weight Loss
    Replies: 5
    Last Post: 05-08-2012, 06:06 AM
  2. loss of apetite after PW shake
    By sreed11 in forum Supplements
    Replies: 22
    Last Post: 05-18-2008, 03:47 PM
  3. What flavor of protein shake is your favorite?
    By Chemo in forum Supplements
    Replies: 101
    Last Post: 07-22-2007, 03:11 PM
  4. Homebrew Meal Replacement Shake
    By YellowJacket in forum Weight Loss
    Replies: 30
    Last Post: 01-26-2003, 12:33 PM
  5. A MRP Shake that is very good!
    By windwords7 in forum Supplements
    Replies: 17
    Last Post: 12-13-2002, 01:12 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in