Sprinterguy4
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Hey guys. I am around 185 and i would like to lose about 15 pounds. The problem is i already do alot of cardio and lifting and i seem to keep packing on the pounds. I have a perfect six pack and im pretty lean already i just feel heavy during sports. What do you guys suggest? A colon cleanser? I also have a bad sugar carbohydrate habit and i love bread i cut carbs and stopped eating bread for 2 months and lost no weight.