Seems like most gyms are averaging 25-35/month.
9.95 mo fitness connection.
My gym is free since I work there, I have a key so 24/7 365 as well haha. So 0.00$ there.
Couple scoops of ON gold standard. About .60 cents a scoop so 1.20$
Preworkout is black coffee, so pennies. multivitamin, creatine mono, and is basically pennies, let's say .20
And occasionally I'll do a scoop of bcaas. So I'm calculating about 1.80$ plus a quarter for the bus each way. So $2.30 a workout.
Thanks for everyone's feedback. BTW, I'm at Gold's Gym too. $10.00 per month here.
The other day i did:
1 scoop volatile
2 scoops SNS cit mal
500mg SNS agmatine
SNS ae2 matrix
2 scoops endurance intra/post
Wanna say roughly 3.00
I've come full circle. It seemed i kept adding supps, reading about new stuff and just kept buying . Eventually I sat back and said WTF am I doing , half these things aren't even proven and just a waste. All I use now is ON WHEY PWO with bulk creatine mono, myofusion before bed, and the occasional pre workout. MAYBE during a cut some reduce xt.