What's up y'all, so I just bought The modern BCAA amino acid a week ago and I'm likin it so far. I was just wondering what the best dosage would be for workout and none workout days
it depends what your diet and w/o schedule look like imo. for me, I work out fasted in the morning, so I have a scoop pre w/o and one intra, then a whey shake right after and that works best for me!
What's up y'all, so I just bought The modern BCAA amino acid a week ago and I'm likin it so far. I was just wondering what the best dosage would be for workout and none workout days
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