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Na-Rala timing with ALAR

bakerwil

Banned
2-3 times a day, I am taking ALCAR (500-1000mg) with Choline (500mg) along with BCAA (1 serving), Agmatine (500-1000mg) and Citrulline (3-10g).
From what I understand, Na-Rala should be taken to counter effect possible toxicity from ALCAR.
If so, should Na-Rala be taken before ALCAR Or can it be taken anytime. As long as it is not taken with ALCAR?
Would 100-150mg of Na-Rala once a day suffice Or should I take this amount 2-3 times a day?
Would Na-Rala be effective if I took it (out of convenience) all at once for the day?
Are there any other cost effective alternatives to Na-Rala?
 
They can be taken together, just don't mix them if they are both powders. If they are both powders then you need to separate the doses or they will polymerize. I usually take ~300mg of Na-RALA a day. More can be taken if you have the money to afford it. The half life is 17-22 hours so you can just take it once at the beginning of the day and be set.
 
Your body shouldnt have a toxicity issue with ALCAR if taken intelligently.


Not a bad idea to cycle off every 3 months tho.
 
bolt10 said:
They can be taken together, just don't mix them if they are both powders. If they are both powders then you need to separate the doses or they will polymerize. I usually take ~300mg of Na-RALA a day. More can be taken if you have the money to afford it. The half life is 17-22 hours so you can just take it once at the beginning of the day and be set.
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Thanks!
 
domore said:
The usual; Chillin' like a villain. We need more of you around these parts.
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I plan on stopping by a little more often. Dont want to mess with AE and RenegadeRows' turf ;p
 
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