I started yesterday with two (1/2 scoop, not 1 full scoop) servings, and this AM I had 1 full scoop in the morning and a half scoop in the afternoon. Starting slow to assess tolerance.
I assume its OK to take 2 separate 1-scoop-doses each day, as tat is what it says on the label, but reading the forums I see most people recommending taking 1 scoop pre-workout, but no other servings during the day.
I'm not really using it as a direct pre-workout, I'm losing it to aide in weight loss. Is this appropriate? And is it fine to take 1 scoop 2x per day, say 8 hrs apart?
I'm also wondering if it can be combined with DCP, Lean Xtreme, and other supplements that are not thermogenic in nature.
Thanks.
I assume its OK to take 2 separate 1-scoop-doses each day, as tat is what it says on the label, but reading the forums I see most people recommending taking 1 scoop pre-workout, but no other servings during the day.
I'm not really using it as a direct pre-workout, I'm losing it to aide in weight loss. Is this appropriate? And is it fine to take 1 scoop 2x per day, say 8 hrs apart?
I'm also wondering if it can be combined with DCP, Lean Xtreme, and other supplements that are not thermogenic in nature.
Thanks.