Regarding BCAAs: Leucine/Isoleucine Ratio

Page 2 of 2 First 12

  1. Quote Originally Posted by runner_79 View Post
    And if your eating post, low carb. Skip the intra workout. No need, correct?
    Are you training fasted? There are benefits to intraworkout leucine supplementation for maintaining already elevated plasma leucine


  2. Fasted.
    Just leucine? So modern BCAAs are irrelevant, but a mix of say zero cal powerade with 10g plain leucine is g2g with fat loss as main determining factor
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -
    •   
       


  3. Quote Originally Posted by runner_79 View Post
    Fasted.
    Just leucine? So modern BCAAs are irrelevant, but a mix of say zero cal powerade with 10g plain leucine is g2g with fat loss as main determining factor
    How longs your workout for?

  4. 1 hour MAX.
    I will do shuttle's post workout as some HIIT training and conditioning.
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  5. so if i take in a shake 60 min preworkout i dont need bcaas intra? what about pwo cardio? is there a tiem frame where bcaas will be beneficial?Thanks!
    •   
       


  6. Hey Doja the new Apple Fusion BCAA+SAA is off the chain. Amazing taste.
    Use Code Montego15 for 15% off at milehighkratom.com

  7. Quote Originally Posted by Montego1 View Post
    Hey Doja the new Apple Fusion BCAA+SAA is off the chain. Amazing taste.
    Any log opportunites available?
    Purus Labs Rep
    www.puruslabs.net

  8. Quote Originally Posted by Randoja View Post

    Any log opportunites available?
    We just had about 5 guys chosen to log
    Use Code Montego15 for 15% off at milehighkratom.com

  9. I like BCAAs intra workout, muscle sparing. Fat loss will occur regardless if calories are low
  •   

      
     

Similar Forum Threads

  1. Best tasting BCAA/Leucine powder
    By Whacked in forum Supplements
    Replies: 14
    Last Post: 10-19-2007, 01:09 AM
  2. kwick carb with bulk CEE/BCAA/Leucine
    By rxp1997 in forum Supplements
    Replies: 6
    Last Post: 02-12-2007, 11:55 PM
  3. BCAA, LEUCINE, CM setup
    By wantstobeinshap in forum Supplements
    Replies: 1
    Last Post: 01-17-2006, 12:01 AM
Log in
Log in