jzupancic1
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Can u use pre workouts like jack3d micro before a game or sporting events that involves running (football)
Start low.Ok thanks is there anyway to asses tolerance other than just trying it?
I use them before running all the time, but that's just me.I'm on jack3d micro now and I use it pre lift but somebody told me when they used a pre workouts before they ran they felt sick. There's no side effects when I lift does that mean they're wont be any when I run
Start with 1 scoop. If it's not enough, add a half a scoop until you reach. Don't exceed 2 scoops within a 24 hour period.Ok thanks is there anyway to asses tolerance other than just trying it?
You did not state at what level you are playing football. If it is college than you would be best suited to take the product label to yourCan u use pre workouts like jack3d micro before a game or sporting events that involves running (football)
No reason whatsoever to do creatine mono throughout the game. Probably do more harm than good. Timing does not matter one bit with creatine.I would try some beta-alanine, stuff is pretty amazing. Try out Athletic Edge's IntraXcell and sip on intrabolic and creatine mono throughout the game. Be going beastmode and it won't have any sides.
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