I'm on my second week of my recomp phase, changed workout and diet so that I lose some bf and keep my bodyweight. As far as supplements go I'm currently using only whey protein and nothing else (if you want to consider a glass of coffee before workout as a supplement that's the only other stuf I'm on).
As far as my stack goes I've a bottle of sitting around waitting for the right momment to be used and some 40mcg clen pills, and I was wondering when and how should I dose them to elict the best result possible. As far as Erase goes I'm considering using only 2 caps/day since I have some joint issues and usully I get sore joints pretty easely from other AI's like ATD and 6-bromo. So what are your sugestions as far as timming and dosing goes?