Help needed to structure my stack for recomp

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  1. Quote Originally Posted by Broly View Post
    Form of D-aspartic acid, induces seizures to me. Discussed earlier in this thread.
    my apologies, I did not see that. Hope you make an awesome stack out of your available options!
    Hi-Tech Pharmaceuticals Representative Manager


  2. Surprised nobody mentioned good ol green tea extract,raspberry keytones and beta alinine( I have no idea if it would induce seizures )

    Green tea is one of those multi purpose products. Helps burning fat and building muscle.

    Raspberry keytones are best explained via this quote " The high dose effect is reported to stem from the alteration of lipid metabolism, increasingnorepinephrine-induced*lipolysis*andfatty acid oxidation*in*culturedadipocyte s."
    Basically helps burn fat also there have been some studies to show some resistance training benefits.

    Beta alinine is awesome as it can reduce the acid disassociated from lactic acid to increase reps( lactic acid is good duh!)aswell as help increase lean mass
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  3. Anyone mention cortisol control supps yet? Reduce XT would be a great addition to any recomp stack.
    Serious Nutrition Solutions Representative
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  4. Quote Originally Posted by pyrobatt View Post
    Surprised nobody mentioned good ol green tea extract,raspberry keytones and beta alinine( I have no idea if it would induce seizures )

    Green tea is one of those multi purpose products. Helps burning fat and building muscle.

    Raspberry keytones are best explained via this quote " The high dose effect is reported to stem from the alteration of lipid metabolism, increasingnorepinephrine-induced*lipolysis*andfatty acid oxidation*in*culturedadipocyte s."
    Basically helps burn fat also there have been some studies to show some resistance training benefits.

    Beta alinine is awesome as it can reduce the acid disassociated from lactic acid to increase reps( lactic acid is good duh!)aswell as help increase lean mass
    Green tea: is ok, I'll start drink it up.
    Raspberry ketones: if all it does is burning fat I belive clenbuterol would be much more effective
    Beta alanine: as far as I know it doesn't increase my propension to have seizures and I've heard that's great along with creatine, am I right?

  5. Quote Originally Posted by warbird01 View Post
    Anyone mention cortisol control supps yet? Reduce XT would be a great addition to any recomp stack.
    Yup, discussed mentioned and already have Erase to do that job as it controls both cortisol and estrogen (although there are no scientific studies about the cortisol part as far as I know, all empirical comparison with other 7-oxo steroids, but the general consensus in terms of real world results tend to support that).

  6. Quote Originally Posted by Broly View Post
    Green tea: is ok, I'll start drink it up.
    Raspberry ketones: if all it does is burning fat I belive clenbuterol would be much more effective
    Beta alanine: as far as I know it doesn't increase my propension to have seizures and I've heard that's great along with creatine, am I right?
    Beta Alanine is backed by some solid research and I definitely enjoy it. Cheap too when you grab it in bulk (which is all that is needed really).
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  7. Quote Originally Posted by bolt10 View Post
    Beta Alanine is backed by some solid research and I definitely enjoy it. Cheap too when you grab it in bulk (which is all that is needed really).
    What's the standard dosing?

  8. Quote Originally Posted by Broly View Post
    What's the standard dosing?
    4-6g. Usually spread out just because too much at once causes a tingling (its harmless just kind of annoying to some).
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  9. Quote Originally Posted by bolt10 View Post
    4-6g. Usually spread out just because too much at once causes a tingling (its harmless just kind of annoying to some).
    Thanks

  10. Quote Originally Posted by Broly View Post

    Green tea: is ok, I'll start drink it up.
    Raspberry ketones: if all it does is burning fat I belive clenbuterol would be much more effective
    Beta alanine: as far as I know it doesn't increase my propension to have seizures and I've heard that's great along with creatine, am I right?
    Don't use clen for recomp. Its a waste
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  11. Quote Originally Posted by pyrobatt View Post
    Don't use clen for recomp. Its a waste
    Ok, I got it. I won't use it for that
    I'll start with fish oils, creatine and beta-alanine "only" untill the end of this month, then I'll add Erase for the next 45days along with the other stuff. If I come across some forskolin product around here I'll give it a try, if not I won't lol (too much money to spend with shipping and bank transfer costs)

  12. I would look into adding X-Factor or XFA into your supplement plan for a recomp, stacking that with Anabeta Elite would be the ultimate recomp stack IMO

  13. Quote Originally Posted by thomassj View Post
    I would look into adding X-Factor or XFA into your supplement plan for a recomp, stacking that with Anabeta Elite would be the ultimate recomp stack IMO
    Negative on XFA
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  14. Quote Originally Posted by kbayne View Post
    Negative on XFA

    whats wrong with XFA, it worked very well for me

  15. Quote Originally Posted by thomassj View Post

    whats wrong with XFA, it worked very well for me
    In theory the added omega acids could diminish the effects of ArA.
  

  
 

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