Help needed to structure my stack for recomp
- 03-13-2013, 12:04 PM
- 03-13-2013, 12:23 PM
Surprised nobody mentioned good ol green tea extract,raspberry keytones and beta alinine( I have no idea if it would induce seizures )
Green tea is one of those multi purpose products. Helps burning fat and building muscle.
Raspberry keytones are best explained via this quote " The high dose effect is reported to stem from the alteration of lipid metabolism, increasingnorepinephrine-induced*lipolysis*andfatty acid oxidation*in*culturedadipocyte s."
Basically helps burn fat also there have been some studies to show some resistance training benefits.
Beta alinine is awesome as it can reduce the acid disassociated from lactic acid to increase reps( lactic acid is good duh!)aswell as help increase lean massOnline community manager/lead rep of Chaos and Pain,LLC and Fundamental Nutrition.Check us out!chaosandpain.com fnsupps.com Follow me on instagram:@pyrobatt
03-13-2013, 02:19 PM
Anyone mention cortisol control supps yet? Reduce XT would be a great addition to any recomp stack.
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03-14-2013, 04:33 PM
Raspberry ketones: if all it does is burning fat I belive clenbuterol would be much more effective
Beta alanine: as far as I know it doesn't increase my propension to have seizures and I've heard that's great along with creatine, am I right?
03-14-2013, 04:36 PM
03-14-2013, 04:38 PM
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03-14-2013, 04:46 PM
03-14-2013, 04:48 PM
03-14-2013, 04:51 PM
03-15-2013, 12:06 PM
03-15-2013, 12:32 PM
I'll start with fish oils, creatine and beta-alanine "only" untill the end of this month, then I'll add Erase for the next 45days along with the other stuff. If I come across some forskolin product around here I'll give it a try, if not I won't lol (too much money to spend with shipping and bank transfer costs)
03-15-2013, 01:06 PM
I would look into adding X-Factor or XFA into your supplement plan for a recomp, stacking that with Anabeta Elite would be the ultimate recomp stack IMO
03-15-2013, 01:07 PM
03-15-2013, 01:09 PM
03-15-2013, 01:36 PM
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