ZMA

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    ZMA


    What's the general feelings ? I picked up MP's ZMA for 8.00 bucks . I figured at that price why not give it a shot.
    "Strive to seize the initiative in all things"

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    i use recover from formutech nutrition, it knocks me the fawk out, crazy dreams also
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    ZMA I take it strictly for the whacked out dreams
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    ZMA


    Quote Originally Posted by hvactech View Post
    i use recover from formutech nutrition, it knocks me the fawk out, crazy dreams also
    I was going to order that today it's really cheap but I saw the mp zma in the bargain bin . I'm all in for some whacked out dreams.
    "Strive to seize the initiative in all things"
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    Got to love those ZMA dreams!
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    ZMA is a staple of mine. I just pick up whatever brand is on sale or cheapest when I'm about to run out. Help me relax and wind down before sleep. I take it along with 5-HTP, Melatonin, and L-Theanine.
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    Quote Originally Posted by roblasane View Post

    I was going to order that today it's really cheap but I saw the mp zma in the bargain bin . I'm all in for some whacked out dreams.
    I've been logging Recover ZMA for about 2 weeks now. Stuff really works. Knocks me out every night. Vivid dreams about 50% of the time.
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    Quote Originally Posted by Mack411 View Post
    Got to love those ZMA dreams!
    I must be the only one for whom
    Zma seems to do nothing... Now ZMK on the other hand from millennium- that stuff put me out cold and gave me crazy dreams
    "no failure is final, nor is any success"
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    Quote Originally Posted by chedapalooza View Post
    I must be the only one for whom Zma seems to do nothing... Now ZMK on the other hand from millennium- that stuff put me out cold and gave me crazy dreams
    ZMA does nothing for people who don't have a deficiency. ZMK is completely different though
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    Quote Originally Posted by chedapalooza View Post
    I must be the only one for whom Zma seems to do nothing... Now ZMK on the other hand from millennium- that stuff put me out cold and gave me crazy dreams
    With ZMA, you may see an increase in sleep quality, however sleep onset probably won't be increased.

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    not a fan of ZMA, not sure if it gives me too vivid dreams that i'm restless in my sleep or just the sleep is soo light that it's not refreshing at all

    i prefer something like Lights Out if it's strictly for sleep purposes
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    I just finished my first bottle of ZMA. Definitely some weird ass dreams on occasion, but not every night. Didn't notice crazy morning wood or anything indicative of high test, but I slept well. I would probably only use it pct
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    Quote Originally Posted by aaronuconn View Post
    With ZMA, you may see an increase in sleep quality, however sleep onset probably won't be increased.
    I was hoping for increased sleep quality, sure it's just stress but this whole week I've slept like complete garbage. Picking up zmk today and returning this zma I got. I gonna sleep good tonight!
    "no failure is final, nor is any success"
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    Quote Originally Posted by chedapalooza View Post
    I was hoping for increased sleep quality, sure it's just stress but this whole week I've slept like complete garbage. Picking up zmk today and returning this zma I got. I gonna sleep good tonight!
    Just make sure you take it on a somewhat empty stomach if not completely empty. You'll get the most out of sleep quality that way.
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    Always been happy with ZMA, really liking Growth factor xt for deep sleep. One of the few things I'll buy as I have poor sleep patterns. Definitely improves my quality of life and lifting sessions.
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    Quote Originally Posted by AntM1564 View Post

    Just make sure you take it on a somewhat empty stomach if not completely empty. You'll get the most out of sleep quality that way.
    Always at least 1.5 hour away from food. Usually more
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
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    Quote Originally Posted by hvactech View Post
    i use recover from formutech nutrition, it knocks me the fawk out, crazy dreams also

    I use this as well. Great sleep but no crazy dreams.
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    I never got crazy dreams on it but usually my sleep quality increases a bit.
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    I never got the dreams but it did make me VERY drowsy shortly after taking it. Problem for me was I kept tossing & turning throughout the night. I'd wake in the morning & the blankets would be all over the place! I stopped taking it after that...
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    Quote Originally Posted by Young Gotti View Post
    not a fan of ZMA, not sure if it gives me too vivid dreams that i'm restless in my sleep or just the sleep is soo light that it's not refreshing at all

    i prefer something like Lights Out if it's strictly for sleep purposes
    Loved Lights Out

    Wanting to give Growth Factor a shot next
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    DISCLAIMER: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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    ZMA blehhhh. If you want to have weird dreams go for it. But that's about all you'll get.

    On the other hand G8 provides deep restful sleep and by doing so aids in revive. Also it's at a great price.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
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    Quote Originally Posted by MultiVitamin View Post
    Loved Lights Out Wanting to give Growth Factor a shot next
    Some great initial feedback has come in the logging section.

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    Quote Originally Posted by MultiVitamin View Post
    Loved Lights Out

    Wanting to give Growth Factor a shot next
    Growth Factor is awesome...for sleep the 3OH blows anything else out of the water. We will probably get some samples made so customers can feel the effects on sleep

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    Quote Originally Posted by mw1 View Post
    Growth Factor is awesome...for sleep the 3OH blows anything else out of the water. We will probably get some samples made so customers can feel the effects on sleep
    I'm definitely game for some samples!
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    Quote Originally Posted by mw1 View Post
    Growth Factor is awesome...for sleep the 3OH blows anything else out of the water. We will probably get some samples made so customers can feel the effects on sleep
    Wanting to try this and potentially use with x gels after following r1ballas log

    Samples would be a biggg help in securing this purchase and future ones if I like it
    "no failure is final, nor is any success"
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    Quote Originally Posted by chedapalooza View Post
    Wanting to try this and potentially use with x gels after following r1ballas log

    Samples would be a biggg help in securing this purchase and future ones if I like it
    Wanting to run that stack as well!
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    Quote Originally Posted by MultiVitamin View Post

    Wanting to run that stack as well!
    Wanting my stomach to be as flat as your avi
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
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    Best GH supp out presently is Growth Factor XT. Nothing else mentioned ITT comes close
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    The above is my own opinion and does not reflect the opinion of PES
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    Quote Originally Posted by mr.cooper69 View Post
    Best GH supp out presently is Growth Factor XT. Nothing else mentioned ITT comes close
    Thanks for the kind words cooper.
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    Quote Originally Posted by MultiVitamin View Post
    Loved Lights Out

    Wanting to give Growth Factor a shot next
    glad you liked lights out

    in for samples!
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    Quote Originally Posted by mr.cooper69 View Post
    Best GH supp out presently is Growth Factor XT. Nothing else mentioned ITT comes close
    This guy knows what's up
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