ZMA

  1. Senior Member
    roblasane's Avatar
    Stats
    5'8"  178 lbs.
    Join Date
    Jun 2011
    Age
    45
    Posts
    1,931
    Rep Power
    1016848
    Level
    49
    Lv. Percent
    20.41%
    Achievements Activity ProPosting Pro

    ZMA


    What's the general feelings ? I picked up MP's ZMA for 8.00 bucks . I figured at that price why not give it a shot.
    "Strive to seize the initiative in all things"

  2. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,849
    Rep Power
    3007491
    Level
    80
    Lv. Percent
    73.92%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    i use recover from formutech nutrition, it knocks me the fawk out, crazy dreams also
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  3. New Member
    jack_black's Avatar
    Stats
    5'11"  245 lbs.
    Join Date
    Sep 2012
    Posts
    457
    Rep Power
    102836
    Level
    22
    Lv. Percent
    99.13%

    ZMA I take it strictly for the whacked out dreams
    •   
       

  4. Senior Member
    roblasane's Avatar
    Stats
    5'8"  178 lbs.
    Join Date
    Jun 2011
    Age
    45
    Posts
    1,931
    Rep Power
    1016848
    Level
    49
    Lv. Percent
    20.41%
    Achievements Activity ProPosting Pro

    ZMA


    Quote Originally Posted by hvactech View Post
    i use recover from formutech nutrition, it knocks me the fawk out, crazy dreams also
    I was going to order that today it's really cheap but I saw the mp zma in the bargain bin . I'm all in for some whacked out dreams.
    "Strive to seize the initiative in all things"
  5. Professional Member
    Mack411's Avatar
    Stats
    5'9"  182 lbs.
    Join Date
    Jul 2012
    Age
    26
    Posts
    3,814
    Rep Power
    7275814
    Level
    89
    Lv. Percent
    27.46%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Got to love those ZMA dreams!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
  6. New Member
    hsk's Avatar
    Join Date
    May 2011
    Posts
    402
    Rep Power
    91118
    Level
    21
    Lv. Percent
    45.05%

    ZMA is a staple of mine. I just pick up whatever brand is on sale or cheapest when I'm about to run out. Help me relax and wind down before sleep. I take it along with 5-HTP, Melatonin, and L-Theanine.
  7. Elite Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    5,037
    Rep Power
    3567648
    Level
    76
    Lv. Percent
    40.1%
    Achievements Posting AuthorityActivity AuthorityActivity ProActivity VeteranPosting Pro

    Quote Originally Posted by roblasane View Post

    I was going to order that today it's really cheap but I saw the mp zma in the bargain bin . I'm all in for some whacked out dreams.
    I've been logging Recover ZMA for about 2 weeks now. Stuff really works. Knocks me out every night. Vivid dreams about 50% of the time.
  8. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    8,018
    Rep Power
    2577240
    Level
    74
    Lv. Percent
    99.82%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by Mack411 View Post
    Got to love those ZMA dreams!
    I must be the only one for whom
    Zma seems to do nothing... Now ZMK on the other hand from millennium- that stuff put me out cold and gave me crazy dreams
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  9. Banned
    JD261985's Avatar
    Stats
    5'10"  171 lbs.
    Join Date
    Jun 2012
    Posts
    2,697
    Rep Power
    0
    Level
    45
    Lv. Percent
    56.91%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by chedapalooza View Post
    I must be the only one for whom Zma seems to do nothing... Now ZMK on the other hand from millennium- that stuff put me out cold and gave me crazy dreams
    ZMA does nothing for people who don't have a deficiency. ZMK is completely different though
  10. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,497
    Rep Power
    1997915
    Level
    60
    Lv. Percent
    34.75%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by chedapalooza View Post
    I must be the only one for whom Zma seems to do nothing... Now ZMK on the other hand from millennium- that stuff put me out cold and gave me crazy dreams
    With ZMA, you may see an increase in sleep quality, however sleep onset probably won't be increased.
    PES - Physique Enhancing Science
  11. Elite Member
    Young Gotti's Avatar
    Stats
    5'5"  100 lbs.
    Join Date
    Nov 2008
    Posts
    5,457
    Rep Power
    1369330
    Level
    62
    Lv. Percent
    29.2%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    not a fan of ZMA, not sure if it gives me too vivid dreams that i'm restless in my sleep or just the sleep is soo light that it's not refreshing at all

    i prefer something like Lights Out if it's strictly for sleep purposes
  12. Advanced Member
    pistol345's Avatar
    Stats
    6'3"  180 lbs.
    Join Date
    May 2012
    Posts
    517
    Rep Power
    189493
    Level
    26
    Lv. Percent
    42.94%

    I just finished my first bottle of ZMA. Definitely some weird ass dreams on occasion, but not every night. Didn't notice crazy morning wood or anything indicative of high test, but I slept well. I would probably only use it pct
  13. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    8,018
    Rep Power
    2577240
    Level
    74
    Lv. Percent
    99.82%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by aaronuconn View Post
    With ZMA, you may see an increase in sleep quality, however sleep onset probably won't be increased.
    I was hoping for increased sleep quality, sure it's just stress but this whole week I've slept like complete garbage. Picking up zmk today and returning this zma I got. I gonna sleep good tonight!
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  14. Senior Member
    AntM1564's Avatar
    Stats
    5'9"  150 lbs.
    Join Date
    May 2008
    Posts
    2,309
    Rep Power
    2603711
    Level
    64
    Lv. Percent
    88.24%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by chedapalooza View Post
    I was hoping for increased sleep quality, sure it's just stress but this whole week I've slept like complete garbage. Picking up zmk today and returning this zma I got. I gonna sleep good tonight!
    Just make sure you take it on a somewhat empty stomach if not completely empty. You'll get the most out of sleep quality that way.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  15. Senior Member
    Rhadam's Avatar
    Stats
    6'0"  196 lbs.
    Join Date
    Dec 2010
    Posts
    2,829
    Rep Power
    623410
    Level
    47
    Lv. Percent
    96.75%
    Achievements Activity ProPosting Pro

    Always been happy with ZMA, really liking Growth factor xt for deep sleep. One of the few things I'll buy as I have poor sleep patterns. Definitely improves my quality of life and lifting sessions.
    ~ Serious Nutrition Solutions ~
    Ask me about Reload. Free SNS for your labels
    Rhadam [@] seriousnutritionsolutions.com
  16. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    8,018
    Rep Power
    2577240
    Level
    74
    Lv. Percent
    99.82%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by AntM1564 View Post

    Just make sure you take it on a somewhat empty stomach if not completely empty. You'll get the most out of sleep quality that way.
    Always at least 1.5 hour away from food. Usually more
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  17. Senior Member
    cheftepesh1's Avatar
    Stats
    5'9"  205 lbs.
    Join Date
    Dec 2013
    Posts
    1,104
    Rep Power
    832472
    Level
    45
    Lv. Percent
    20.12%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by hvactech View Post
    i use recover from formutech nutrition, it knocks me the fawk out, crazy dreams also

    I use this as well. Great sleep but no crazy dreams.
    LG Science Rep
  18. Advanced Member
    Colbert's Avatar
    Stats
    6'0"  220 lbs.
    Join Date
    Feb 2011
    Posts
    823
    Rep Power
    170668
    Level
    29
    Lv. Percent
    75.03%

    I never got crazy dreams on it but usually my sleep quality increases a bit.
  19. New Member
    mikespe's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Apr 2014
    Posts
    248
    Rep Power
    122700
    Level
    20
    Lv. Percent
    30%

    I never got the dreams but it did make me VERY drowsy shortly after taking it. Problem for me was I kept tossing & turning throughout the night. I'd wake in the morning & the blankets would be all over the place! I stopped taking it after that...
  20. Advanced Member
    MultiVitamin's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Feb 2012
    Posts
    611
    Rep Power
    1194483
    Level
    47
    Lv. Percent
    79.51%
    Achievements Activity Pro

    Quote Originally Posted by Young Gotti View Post
    not a fan of ZMA, not sure if it gives me too vivid dreams that i'm restless in my sleep or just the sleep is soo light that it's not refreshing at all

    i prefer something like Lights Out if it's strictly for sleep purposes
    Loved Lights Out

    Wanting to give Growth Factor a shot next
    Menace Nutrition Board Rep

    Use code ANABOLIC for 40% off all website deals
  21. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,665
    Rep Power
    7507783
    Level
    96
    Lv. Percent
    90.6%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    ZMA blehhhh. If you want to have weird dreams go for it. But that's about all you'll get.

    On the other hand G8 provides deep restful sleep and by doing so aids in revive. Also it's at a great price.
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  22. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,497
    Rep Power
    1997915
    Level
    60
    Lv. Percent
    34.75%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by MultiVitamin View Post
    Loved Lights Out Wanting to give Growth Factor a shot next
    Some great initial feedback has come in the logging section.
    PES - Physique Enhancing Science
  23. Sponsor
    mw1's Avatar
    Join Date
    Dec 2007
    Posts
    5,948
    Rep Power
    4189072
    Level
    81
    Lv. Percent
    60.09%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by MultiVitamin View Post
    Loved Lights Out

    Wanting to give Growth Factor a shot next
    Growth Factor is awesome...for sleep the 3OH blows anything else out of the water. We will probably get some samples made so customers can feel the effects on sleep

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    snsgamers.com
  24. Advanced Member
    MultiVitamin's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Feb 2012
    Posts
    611
    Rep Power
    1194483
    Level
    47
    Lv. Percent
    79.51%
    Achievements Activity Pro

    Quote Originally Posted by mw1 View Post
    Growth Factor is awesome...for sleep the 3OH blows anything else out of the water. We will probably get some samples made so customers can feel the effects on sleep
    I'm definitely game for some samples!
    Menace Nutrition Board Rep

    Use code ANABOLIC for 40% off all website deals
  25. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    8,018
    Rep Power
    2577240
    Level
    74
    Lv. Percent
    99.82%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by mw1 View Post
    Growth Factor is awesome...for sleep the 3OH blows anything else out of the water. We will probably get some samples made so customers can feel the effects on sleep
    Wanting to try this and potentially use with x gels after following r1ballas log

    Samples would be a biggg help in securing this purchase and future ones if I like it
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  26. Advanced Member
    MultiVitamin's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Feb 2012
    Posts
    611
    Rep Power
    1194483
    Level
    47
    Lv. Percent
    79.51%
    Achievements Activity Pro

    Quote Originally Posted by chedapalooza View Post
    Wanting to try this and potentially use with x gels after following r1ballas log

    Samples would be a biggg help in securing this purchase and future ones if I like it
    Wanting to run that stack as well!
    Menace Nutrition Board Rep

    Use code ANABOLIC for 40% off all website deals
  27. Elite Member
    chedapalooza's Avatar
    Stats
    5'7"   lbs.
    Join Date
    Aug 2011
    Age
    26
    Posts
    8,018
    Rep Power
    2577240
    Level
    74
    Lv. Percent
    99.82%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by MultiVitamin View Post

    Wanting to run that stack as well!
    Wanting my stomach to be as flat as your avi
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
  28. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,684
    Rep Power
    6897331
    Level
    99
    Lv. Percent
    73.46%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    Best GH supp out presently is Growth Factor XT. Nothing else mentioned ITT comes close
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  29. Elite Member
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Posts
    5,720
    Rep Power
    5425017
    Level
    85
    Lv. Percent
    48.82%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by mr.cooper69 View Post
    Best GH supp out presently is Growth Factor XT. Nothing else mentioned ITT comes close
    Thanks for the kind words cooper.
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  30. Elite Member
    Young Gotti's Avatar
    Stats
    5'5"  100 lbs.
    Join Date
    Nov 2008
    Posts
    5,457
    Rep Power
    1369330
    Level
    62
    Lv. Percent
    29.2%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by MultiVitamin View Post
    Loved Lights Out

    Wanting to give Growth Factor a shot next
    glad you liked lights out

    in for samples!
  31. Senior Member
    De__eB's Avatar
    Stats
    5'6"  169 lbs.
    Join Date
    Nov 2010
    Posts
    1,086
    Rep Power
    1955313
    Level
    58
    Lv. Percent
    99.88%
    Achievements Activity AuthorityPosting ProActivity Pro

    Quote Originally Posted by mr.cooper69 View Post
    Best GH supp out presently is Growth Factor XT. Nothing else mentioned ITT comes close
    This guy knows what's up
    SNS Representative - DeeB@seriousnutritionsolutions .com
  

  
 

Similar Forum Threads

  1. ZMA with food.
    By curt2go in forum Supplements
    Replies: 17
    Last Post: 08-08-2012, 07:10 PM
  2. ZMA or zinc?
    By T-Bar in forum Supplements
    Replies: 7
    Last Post: 03-16-2003, 07:37 PM
  3. Useing ZMA with 1-T Pro
    By metacat in forum Anabolics
    Replies: 2
    Last Post: 01-14-2003, 07:15 AM
  4. Help me bring de "boys" back ! ZMA?
    By txwakeskater in forum Supplements
    Replies: 10
    Last Post: 01-08-2003, 09:48 PM
  5. zma (forget it)
    By sage in forum Cycle Info
    Replies: 7
    Last Post: 01-04-2003, 10:07 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in