Supplement Must Haves

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  1. Supplement Must Haves


    What 2 or 3 products are always in your arsenal??


  2. protein, preworkouts, and a multi. You cannot run out of these three
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  3. Pwo, aminos, mono
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  4. Now mine includes Enhanced, game changer!! Everything else I can live without if it came to it but a good pump with amazing energy is just plain addictive... Hello my name is d1sc1ple and I am an Enhancedaholic.

  5. Same as 804 protein, multi, and a pre workout if not on stim break.
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  6. protein, preworkout, fish oil. i pick fish oil over multi

  7. Multi, fish oil, and vitamin c. Those 3 have helped keep me healthy through my journey and are something I wouldn't go without. Maybe replace the vitamin c with beta alanine if the multi has enough and I'm eating a lot of vitamin c rich foods. But on a cut for sure vitamin c is a staple.

  8. If I could only have three, multi, vitamin d, vitamin b complex. I eat enough fish to not NEED fish oil and protein I could just get from whole foods. But those two would be my fourth and fifth selections.
    Performax Labs Product Specialist
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  9. BCAA(workout 16 hours fasted) creatine, beta-alanine

  10. Creatine, BA, Protein.... Anabeta (=
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  11. 1. A good Isolate
    2. Aminos
    3. PreWO (Muscle Marinade and Condense are my favorite...and OG craze)

  12. Protein (usually Protean), multi, and ..... Hemavol

  13. 1:Oxi-omegas
    2:Multi
    3:BA
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  14. Quote Originally Posted by Loudy Rowdy View Post
    Protein (usually Protean), multi, and ..... Hemavol
    If protean was mainly/completely isolate I'd be all over that! Sadly it is not

  15. Quote Originally Posted by d1sc1ple View Post
    Now mine includes Enhanced, game changer!! Everything else I can live without if it came to it but a good pump with amazing energy is just plain addictive... Hello my name is d1sc1ple and I am an Enhancedaholic.
    hell yeah! enhanced might be the first pre workout that I'd actually consider a staple
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  16. Quote Originally Posted by AntM1564 View Post
    If I could only have three, multi, vitamin d, vitamin b complex. I eat enough fish to not NEED fish oil and protein I could just get from whole foods. But those two would be my fourth and fifth selections.
    Not all fish has a high epa/dha content, you'll be suprised how low some actually are
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  17. I have at least 5 things i feel i always need to have but if i had to pick 3... Protein fish oil some sort of pwo

  18. Oximega fish oil
    Protean/UP2.0
    Slinsane

  19. 1: Protein

    2: Quality Multi-V

    3: Creatine Mono

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  20. Quote Originally Posted by hvactech View Post
    Not all fish has a high epa/dha content, you'll be suprised how low some actually are
    this. i would still supplement with fish oil. 2-3g combineed epa/dha

  21. Quote Originally Posted by cumminslifter View Post
    this. i would still supplement with fish oil. 2-3g combineed epa/dha
    4-5 oximegas will take car of that
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  22. Re: Supplement Must Haves


    Protein
    Super Cissus
    Jack3d Micro
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  23. Quote Originally Posted by Montego1 View Post
    Protein
    Super Cissus
    Jack3d Micro
    I like this but would add

    CM
    GDA

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent
  24. Re: Supplement Must Haves


    Food (proper diet)
    Creatine
    Agmatine

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  25. Magnesium
    Vitamin C
    Caffeine

  26. whey protein, multi vitamin and heaps of fish oil.
  27. Re: Supplement Must Haves


    Quote Originally Posted by MAxximal View Post
    Magnesium
    Vitamin C
    Caffeine
    If we get magnesium creatine chelate we can combine the two

    - Valdez
    The Physique Biochemist
    Biochemistry Major
    Your Physique AND Credentials Should Back Up Your Position

  28. Quote Originally Posted by Loudy Rowdy View Post
    Protein (usually Protean), multi, and ..... Hemavol
    Protein, what's that?
    Hybrid Performance Nutrition
    GetHybrid.net
    U.S. ARMY MP(CID)

  29. 1. A quality multi-vitamin (ot)

    2. Krill Oil

    3. Probiotic (gut health or Garden of Life)

    Every since I added these 3 supps to my daily routine I haven't been sick, had much better joints and just increased my quality of life.

  30. Whey
    Multi
    Fish oil
    Vit d
    Vit c
    B-complex
    Zinc
    Selenium
    Co q10
    BCAA
    MCC
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