Supplement Must Haves

[double s]

What 2 or 3 products are always in your arsenal??

 

[804]

protein, preworkouts, and a multi. You cannot run out of these three

 

[hvactech]

Pwo, aminos, mono

 

[d1sc1ple]

Now mine includes Enhanced, game changer!! Everything else I can live without if it came to it but a good pump with amazing energy is just plain addictive... Hello my name is d1sc1ple and I am an Enhancedaholic.

 

[Kingjake]

Same as 804 protein, multi, and a pre workout if not on stim break.

 

[OnionKnight]

protein, preworkout, fish oil. i pick fish oil over multi

 

[TyMan14]

Multi, fish oil, and vitamin c. Those 3 have helped keep me healthy through my journey and are something I wouldn't go without. Maybe replace the vitamin c with beta alanine if the multi has enough and I'm eating a lot of vitamin c rich foods. But on a cut for sure vitamin c is a staple.

 

[AntM1564]

If I could only have three, multi, vitamin d, vitamin b complex. I eat enough fish to not NEED fish oil and protein I could just get from whole foods. But those two would be my fourth and fifth selections.

 

[cumminslifter]

BCAA(workout 16 hours fasted) creatine, beta-alanine

 

[kbayne]

Creatine, BA, Protein.... Anabeta (=

 

[BigRigg]

1. A good Isolate
2. Aminos
3. PreWO (Muscle Marinade and Condense are my favorite...and OG craze)

 

[Loudy Rowdy]

Protein (usually Protean), multi, and ..... Hemavol

 

[Mack411]

1:Oxi-omegas
2:Multi
3:BA

 

[BigRigg]

Protein (usually Protean), multi, and ..... Hemavol

If protean was mainly/completely isolate I'd be all over that! Sadly it is not

 

[Clemenza]

Now mine includes Enhanced, game changer!! Everything else I can live without if it came to it but a good pump with amazing energy is just plain addictive... Hello my name is d1sc1ple and I am an Enhancedaholic.

hell yeah! enhanced might be the first pre workout that I'd actually consider a staple

 

[hvactech]

If I could only have three, multi, vitamin d, vitamin b complex. I eat enough fish to not NEED fish oil and protein I could just get from whole foods. But those two would be my fourth and fifth selections.

Not all fish has a high epa/dha content, you'll be suprised how low some actually are

 

[kenny76]

I have at least 5 things i feel i always need to have but if i had to pick 3... Protein fish oil some sort of pwo

 

[Raw Dog]

Oximega fish oil
Protean/UP2.0
Slinsane

 

[thegodfather]

1: Protein

2: Quality Multi-V

3: Creatine Mono

Sent from my iPhone

 

[cumminslifter]

Not all fish has a high epa/dha content, you'll be suprised how low some actually are

this. i would still supplement with fish oil. 2-3g combineed epa/dha

 

[hvactech]

this. i would still supplement with fish oil. 2-3g combineed epa/dha

4-5 oximegas will take car of that

 

[Montego1]

Protein
Super Cissus
Jack3d Micro

 

[bean5er]

Protein
Super Cissus
Jack3d Micro

I like this but would add

CM
GDA

http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html

 

[Spaniard]

Food (proper diet)
Creatine
Agmatine

- Valdez

 

[MAxximal]

Magnesium
Vitamin C
Caffeine

 

[seanghetto]

whey protein, multi vitamin and heaps of fish oil.

 

[Spaniard]

Magnesium
Vitamin C
Caffeine

If we get magnesium creatine chelate we can combine the two

- Valdez

 

[vicesoldier]

Protein (usually Protean), multi, and ..... Hemavol

Protein, what's that?

 

[RickyBDragon]

1. A quality multi-vitamin (ot)

2. Krill Oil

3. Probiotic (gut health or Garden of Life)

Every since I added these 3 supps to my daily routine I haven't been sick, had much better joints and just increased my quality of life.

 

[msucurt]

Whey
Multi
Fish oil
Vit d
Vit c
B-complex
Zinc
Selenium
Co q10
BCAA
MCC

 

[Montego1]

Whey
Multi
Fish oil
Vit d
Vit c
B-complex
Zinc
Selenium
Co q10
BCAA
MCC

That's more then three. CHEATER!

 

[msucurt]

Ha. I'll redo mine

Fish oil
Multi
Whey

Pretty much boring if u limit it to 3. For the most part everyone should have these 3. A no-brainer.

 

[Charm]

BCAAs
CoQ10
Vit. C

 

[sideshowdoc]

If protean was mainly/completely isolate I'd be all over that! Sadly it is not

Casein bother you??

 

[Driven2lift]

Top 3 would be...

Preworkout
Protein powder
Creatine.

What gives me a great workout and what helps me recover for the next one; the rest is proper diet.