Supplement Must Haves

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  1. Re: Supplement Must Haves


    Quote Originally Posted by msucurt View Post
    Whey
    Multi
    Fish oil
    Vit d
    Vit c
    B-complex
    Zinc
    Selenium
    Co q10
    BCAA
    MCC
    That's more then three. CHEATER!
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  2. Ha. I'll redo mine

    Fish oil
    Multi
    Whey

    Pretty much boring if u limit it to 3. For the most part everyone should have these 3. A no-brainer.
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  3. BCAAs
    CoQ10
    Vit. C

  4. Quote Originally Posted by BigRigg View Post
    If protean was mainly/completely isolate I'd be all over that! Sadly it is not
    Casein bother you??
  5. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Top 3 would be...

    Preworkout
    Protein powder
    Creatine.

    What gives me a great workout and what helps me recover for the next one; the rest is proper diet.
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