Skin supplements - AnabolicMinds.com

Skin supplements

  1. Advanced Member
    KingMeso's Avatar
    Join Date
    Feb 2004
    Age
    33
    Posts
    606
    Rep Power
    432

    Reputation

    Skin supplements


    My skin is really dry. I ****in' hate lotion. I drink about a gallon of water a day, and that helps some.
    Are there any other supplements that will help with dry skin?

  2. New Member
    GuyinLA's Avatar
    Join Date
    Dec 2002
    Posts
    152
    Rep Power
    220

    Reputation

    Could be your diet. A lack of essential fatty acids could be the cause. If you don't do so already, supplement with flax seed oil, borage oil, and fish oil. I take Borage Oil and Fish Oil by encapsulated gel. I take a tablespoon of flax seed oil per day.
  3. Board Supporter
    former_SlimJim's Avatar
    Join Date
    Sep 2004
    Age
    45
    Posts
    140
    Rep Power
    192

    Reputation

    An EFA deficiency can cause dry skin as pointed out by Guy. If this is something that happens only during the winter months when the furnace is running all the time, it may be too dry in your house or at work. My current home has a built in humidifier in the furnace so I have no problems now. My previous home did not so I used a humidifier. I'm not talking about one of those types people smear Vicks in when their kids are sick that makes the room feel like a sauna. I mean a cool air humidifier that has a humistat and costs about $50 at Wally Mart - it would shut off when the humidity got to a certain level.
    •   
       

  4. Advanced Member
    KingMeso's Avatar
    Join Date
    Feb 2004
    Age
    33
    Posts
    606
    Rep Power
    432

    Reputation

    Sounds like a plan. I stopped taking Flax Seed Oil in my protein drinks because it made me feel like **** for some reason. I'll try the Fish Oil and Borage Oil gel caps. To be honest, I'm not sure if I have a humidifier in my furnace. If not, I will get one. Thanks for the ideas.
  5. She thinks my traps'rrrr sexy!
    supersoldier's Avatar
    Join Date
    Mar 2003
    Age
    31
    Posts
    3,204
    Rep Power
    1774

    Reputation

    4AD/M5AA stack will make your skin anything but dry.
  •   

      
     

Similar Forum Threads

  1. Looking for a good skin supplement??
    By ninja636 in forum Supplements
    Replies: 3
    Last Post: 11-27-2012, 03:58 PM
  2. Best Supplements for Skin health
    By SHaneA655 in forum Supplements
    Replies: 17
    Last Post: 09-17-2008, 06:16 PM
  3. Good supplements for a woman's skin?
    By TheNinja in forum Supplements
    Replies: 19
    Last Post: 10-03-2007, 09:17 PM
  4. Replies: 0
    Last Post: 09-16-2006, 02:38 PM
  5. SD, Rebound and Pro-Skin Supplements
    By rrgg in forum Anabolics
    Replies: 3
    Last Post: 06-15-2005, 05:05 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in