Maximize Intense...how much creatine is in it?
- 02-28-2013, 02:21 PM
- 02-28-2013, 02:28 PM
Well its really hard to tell with prop blends. You can make an educated quess most of the time though. It has 6,950mg of actives per scoop. Creatine is the second component of the second highest total grouping. I would think 1-2 grams at most.
- 02-28-2013, 07:19 PM
One scoop will keep someone 230 lbs fully saturated with creatine.
02-28-2013, 08:02 PM
It's a proprietary blend, but if you are at or around 215 pounds it should be more than enough to keep you saturated (this information is directly from HQ). I supplement with our Creaplex (iForce's creatine monohydrate) on off days as well, but obviously any quality creatine monohydrate would suffice. Creatine MangaPower is also interesting to take pre-bed for the sleep benefits derived from the chelated magnesium.
iFORCE NUTRITION REPRESENTATIVE
iTRAIN. iCOMPETE. iDOMINATE.
02-28-2013, 08:36 PM
02-28-2013, 09:51 PM
It should be enough for you, I personally always take an extra 5g creaplex, which is just monohydrate without issues.
03-01-2013, 03:16 AM
the more you know. good info from my fellow reps.
iForce Nutrition Representative
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