Supplements for energy?

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  1. Quote Originally Posted by Valdez View Post

    I agree and raise you.

    Get a full blood panel done.

    - Valdez
    Yeah I already have the blood script to get my vitamins, testosterone and thyroid checked. I'm leaning towards maybe hypothyroidism I'm not sure yet though. I'll soon find out

  2. AnabolicMinds Site Rep
    Spaniard's Avatar

    Re: Supplements for energy?


    Quote Originally Posted by Griz15 View Post
    Yeah I already have the blood script to get my vitamins, testosterone and thyroid checked. I'm leaning towards maybe hypothyroidism I'm not sure yet though. I'll soon find out
    Good luck man. I hope it ends up being nothing and that you are in good health.

    In addition, remember that your diet has an unbelievable impact on energy levels and overall health. If everything comes back negative, take a real thorough look at your diet.

    - Valdez
    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."
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  3. Quote Originally Posted by Valdez View Post

    Good luck man. I hope it ends up being nothing and that you are in good health.

    In addition, remember that your diet has an unbelievable impact on energy levels and overall health. If everything comes back negative, take a real thorough look at your diet.

    - Valdez
    Thanks. I found out I have a bad vitamin d deficiency. So I'm taking 50,000ius once a week. Hopefully I should be good in a month. You guys know any good light exercises I should do? I had surgery done on my scaphoid 9 weeks ago and just got my cast off. I played basketball okay with a brace on, but I need to get back into lifting again and gain my muscle back, without straining my wrist. I did a light chest and triceps workout yesterday too, but my wrist was hurting a bit during dumbell presses. I wanna do a back and bicep day today, I'm sure that will be easier from pulling instead of pushing, especially if I go light.
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