New Lean Xtreme vs Reduct XT vs Ergoobolic
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02-06-2013 07:24 PM
Registered User
Originally Posted by
DoubleM101
What do you recommend me since 3 per day are too much? 1 or 2 per day? And how to take? When i was taking 3, i took one at waking up, another 4 to 6 hours later (on pre-workout) and the last one at pre-bed. On 1 or 2 dosage, don´t know whats the best way to take it.
If going down to 2 a day, do 1 upon waking and 1 pre-bed. If your cortisol is still too low, reduce the dose to just 1 cap daily upon rising.
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02-06-2013 08:17 PM
Registered User
2,000mg-4,000mg of EPA/DHA combined daily of omega 3 fatty acids.
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02-06-2013 11:58 PM
Registered User
Originally Posted by
mr.cooper69
If going down to 2 a day, do 1 upon waking and 1 pre-bed. If your cortisol is still too low, reduce the dose to just 1 cap daily upon rising.
^ exactly this. Personally I've found 1 cap per day to work just fine. 2 and I start to feel it (but can deal with it for a few weeks). 3 is nothing short of miserable.
Serious Nutrition Solutions
Revolutionizing Sports Nutrition, One Product At A Time
antihero [@] SeriousNutritionSolutions.com
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05-02-2013 09:09 AM
Registered User
quick bump. sorry to hijack.. was thinking of grabbing the LX+reduce xt stack, any thoughts? I can't decide which to use out of reduce xt, ergo, or LX. Only one out of the 3 i have used was LX (about 3-4 years ago) and I really liked it
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05-02-2013 10:08 AM
Registered User
Originally Posted by
xFireBullx
quick bump. sorry to hijack.. was thinking of grabbing the LX+
reduce xt stack, any thoughts? I can't decide which to use out of reduce xt, ergo, or LX. Only one out of the 3 i have used was LX (about 3-4 years ago) and I really liked it
LX went through a few formula changes. If you really liked it 3-4 years ago hit up Reduce, it should be the same formula LX was that you used years ago
Serious Nutrition Solutions Representative
Valdez [@] SeriousNutrtionSolutions.com
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05-02-2013 10:13 AM
Registered User
Ok cool thanks bro, looks like im going with ergo + reduce xt
might log it on here mainly for personal
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05-02-2013 11:24 AM
Registered User
Originally Posted by
xFireBullx
Ok cool thanks bro, looks like im going with ergo + reduce xt
might log it on here mainly for personal
Link us, we'll follow. Logs are good for personal accountability and so others can help motivate you, it's win, win.
Serious Nutrition Solutions Representative
Valdez [@] SeriousNutrtionSolutions.com
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05-02-2013 01:28 PM
Registered User
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