crushes my appetite, probably moreso than any other stimmed OTC fat burner out there
If you have SS forskolin, I'd recommend taking 1 cap with each of your dailydoses. a/b-adrenergic receptors operate via cAMP-dependent mechanisms, which would be amplified by forskolin use, since the latter increases adenyl cyclase activity
Day 3:Back and Bi's
Naturally, the weight is not falling off quickly. but its going down slowly and that fine. i can already see dramatic effects in leaning out. actually is very surprising. wish i would have had skin fold or something done for a baseline. either, way i can visually notice a difference. i have leaned out before with only Erase. but im assuming the Alphamine has helped a ton.
Energy is not overwhelming to me but im pretty stim tolerant. i actually might want to mix my PWO in again before the gym so i can gain some of the aggression or intensity again. Aphamine is not really ment to be a PWO anyway is it??? i can say it has helped with endurance in the gym for sure tho.
Last night was a bum workout. i forgot my dang headphones.....still worked through it, but i wasn't able to zone in and really crush weights.
This morning i started taking the 2 scoops of Alphamine in the morning with erase and DAA. my creatine loading is over so ill be only taking one scoop of that before my workouts with another scoop of Alphamine and 1 cap Erase.
is it ok to mix a preworkout with Alphamine before the gym???
Thanks for the help and for following!
Forgot to add that my appetite has been mildly suppressed by the 2 scoops a day. i would not say it is crushed or anyhting. we will see what 3 scoops brings.
If your pre-workout is stim free then you can otherwise I would avoid adding another stim to it.
Check PM I am about to send you some Carb Cycling links.
Thanks for the advice on the Agmatine. ill get some today.
Day 5: Chest and Tris
I am noticing some mass loss and what seems to be strength as well? this is not what i was expecting at all. i have been eating about 600 cal less than normal because i am wanting to shed some fat. however with doing that my protein intake has dropped a little. i was over 1.5 g per pound. now im under 1 g per pound. im getting around 200 g and i weigh around 223. i have been on this "diet" for about 3 weeks and am really noticing some mass loss. and it sucks. any recommendations??
on a good note the energy levels of Alphamine are still good. i can still say my appetite is not as high as it was prior to Alphamine. have not noticed any real loss on the scale tho. any advice? or should it take a little longer than 5 days to see results? i do look leaner than i did due to what seems like water weight.
i really need to find a way to gain some of my mass/strength back. its playing with my head a little bit i think. i was in complete sissy mode in the gym last night. struggled to bench 315 for a set of 4 when i was able to get 330+ for a set of 8. do you guys think its the lack of protein or the fact that im eating less calories?