Thank you sirOriginally Posted by R1balla
And then there was enhanced....Originally Posted by R1balla
I have yet to try enhanced so I can't give you an answer just yet. When mine comes I will probably just do 2 scoops before work alphamine and enhanced pre-workout.Originally Posted by R1balla
Right now I've been using alphamine with agmatine and loving the combo. I dont need too much go get a good pump and go more for the focus anyway on pre-workouts. I think that is one reason I like alphamine pre as much as I do. I get great energy and focus boosts and sweat like crazy on it.
Day 1: Shoulder Day
Weight 224.4 lbs
Energy was ridiculous. i had my first scoop around 10:30 am with DAA Erase and a shot of creatine. i was feeling great at work and could not wait to get into the gym.
around 4:30 i take another does without the DAA this time and head to the gym. i get there and im expecting to feel a little bit doped up from the alphamine because i have had some preworkouts in the past make me feel like im on a cloud (Craze). but i didnt. i just felt focused and ready to hit the weights. in between sets i could not stop moving around the gym. i was not jittery or anything just full of clean energy!!!
can not say anything much for the performance on the first day regarding to strength or weight cutting. but its the first day. however, i was pounding 110 lbs DBs for my shoulder press for sets of 5. usually im pressing 95's-100's. could have just been the extra energy. i can say that i could not get fatigued at all, i could have lifted all night if i didn't have to go to class. so far, im sold. excited to see what 4 weeks from now brings.
how would you guys does my stack i have listed in earlier posts? how much/when
oh, and i was also sweating like a SOB.
I take my daa about 45 mins before my workout. Alphamine doses look good. Erase you will have to feel out. Some people have great success with 1-2 caps some need 3/day. Just whatever you end up choosing dose the doses evenly apart throughout the day.
How does 1 scoop enhanced and 1 scoop alphamine preworkout (4AM), and then 2 scoops alphamine about 5 hours later sound, for someone fairly stim tolerant.
Day 2: Leg Day
no weight recorded
Well, Leg day has always been my least favorite day to begin with. im not sure why, but its just the way it is. I did not set any PR's in the gym tonight by any means. however i do feel like im already starting to lean out. its mostly water weight im sure. when you are loosing water weight is it normal to urinate more frequently??? i feel like from the time i take my first serving in the morning i urgently have to go to the bathroom about 10 times a day.
Energy levels are still high and consistent.
during a recomp what should macros be? roughly?
Personally when I do something of that sort I cycle my caloric intake mostly through carb cycling techniques.
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