Great ideas in here guys, much appreciated!
A post workout with fast acting carbs and protein would be the bomb diggity.
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The main thing that PES needs to bring into consideration is Value because that plays a huge role in deciding which protein I go with. This is something I consume up to 3 times per day so with the high volume of usage, i'm looking at 2 weeks out of a 5lb tub... Price will be a big bargaining chip as to whether I switch. I'm sure that goes for others.
The ones I'm rocking with right now
Giant Sports : 63 servings
VPX Zero Carb: 85 servings
I usually buy in bulk around the time of sales and what'not for best value.
Right now a 12lb bag of ON is 53$ on Amazon... which IMO is a ****ing steal!
10lb bag of whey 100 bucks, 150 servings. Divide that by half that's 75 full servings, roughly 4 weeks of usage.
They dook aar Jerbs!